What are the Teen Misc's goals for the new year?

[Andyg37]

i know a lot of people set goals for the new year and i was wondering what you all are aiming for

im personally shooting for a 1k total marking my one year mark of lifting

[orlandobills]

update your weight that **** looks e-stat untill you look at your pics.

goals 275 bench 325 squat 335 deadlift

[Andyg37]

Originally Posted by orlandobills

update your weight that **** looks e-stat untill you look at your pics.

goals 275 bench 325 squat 335 deadlift

what?

and what are your lifts looking like now?

[MuscleMission]

i want to get up to 200 for the summer

[whitesox3223]

bench 315 and 3x bw deadlift. bench is going to be the tough one. i quit benching for a long time..started to miss it.. so im making my way back up

[Andyg37]

Originally Posted by MuscleMission

i want to get up to 200 for the summer

not sure if srs...thats a year to add 6lbs

Originally Posted by whitesox3223

bench 315 and 3x bw deadlift. bench is going to be the tough one. i quit benching for a long time..started to miss it.. so im making my way back up

current lifts?

[orlandobills]

Originally Posted by Andyg37

what?

and what are your lifts looking like now?

im saying you stats look fake when you see your weight so you should update your weight.

and my bench is 255 max and my deadlift and squat are both 275x5 so im assuming 305 or 315

[Andyg37]

Originally Posted by orlandobills

im saying you stats look fake when you see your weight so you should update your weight.

and my bench is 255 max and my deadlift and squat are both 275x5 so im assuming 305 or 315

my stats are 100% accurate

i bet you could definately move 315, i could when i did 275x5

[Davidthefat]

Get a PSP and Hack it and start devving for it... and Finish my current project... Taking too damn long

[whitesox3223]

Originally Posted by Andyg37

not sure if srs...thats a year to add 6lbs



current lifts?

since u ask....ROUGHLY... bench- 260 and deadlift 430

before i lost 30-35lbs and started drifting away from flat benching and heavy deads... i did 295 and 455. hoping ill get some help from muscle memory

[abbh62]

i want to cut at some point. probably closer to spring tho. but i guess thats still a "new year goal" just not start right at newyears!

[batmanman]

deadlift the rear end of someones car to intimidate them

have sex with an asian chick

get out of the dorms

get my working sets on squats above 400

learn to backflip

get at least a 3.8 gpa

[deadlift375]

245 5x5 squat

330 5x5 dl

170 5x5 bench

[Davidthefat]

Squat 315 x 8 (Already 315 x3)
Power Clean 185 at least once
Bench 225 at least once
Dead Lift 355 At least once

[cha0sblader]

1. Get a 3.5+ GPA in first year of college.

2. Get stronger. About 180 lbs.

3. Get squat above 200.

4. Kick some ass

5. Possibly get this girl im talking to. Ill post pics tomorrow.

[deadlift375]

Originally Posted by batmanman

deadlift the rear end of someones car to intimidate them

have sex with an asian chick

get out of the dorms

get my working sets on squats above 400

learn to backflip

get at least a 3.8 gpa

do you move your height around pretty well at that weight?

[Andyg37]

Originally Posted by Davidthefat

Get a PSP and Hack it and start devving for it... and Finish my current project... Taking too damn long

someone translate this

Originally Posted by whitesox3223

since u ask....ROUGHLY... bench- 260 and deadlift 430

before i lost 30-35lbs and started drifting away from flat benching and heavy deads... i did 295 and 455. hoping ill get some help from muscle memory

hmm, should kick in a bit for ya, we will see

Originally Posted by abbh62

i want to cut at some point. probably closer to spring tho. but i guess thats still a "new year goal" just not start right at newyears!

current stats?

Originally Posted by batmanman

deadlift the rear end of someones car to intimidate them

have sex with an asian chick

get out of the dorms

get my working sets on squats above 400

learn to backflip

get at least a 3.8 gpa

strong different race fetish, no trainer will ever let you do 400, i can teach you how to backflip

Originally Posted by deadlift375

245 5x5 squat

330 5x5 dl

170 5x5 bench

guess you do love deadlifts

[BredFromFire]

by the end of 2010? deadlift 460 (state record for age/weight)
snatch 185+
clean and jerk 225+ (lazy ass me no want to calculate kg's now...)

big goal: want to compete in a small olympic weightlifting competition

[deadlift375]

Originally Posted by Andyg37

someone translate this



hmm, should kick in a bit for ya, we will see



current stats?



strong different race fetish, no trainer will ever let you do 400, i can teach you how to backflip



guess you do love deadlifts

my back grows like a mofo, my chest grows but its strength makes me think.

[Andyg37]

Originally Posted by BredFromFire

by the end of 2010? deadlift 460 (state record for age/weight)
snatch 185+
clean and jerk 225+ (lazy ass me no want to calculate kg's now...)

big goal: want to compete in a small olympic weightlifting competition

was leaning more towards goals by the new year but i wasnt clear, good luck bro

[batmanman]

Originally Posted by deadlift375

do you move your height around pretty well at that weight?

ya, I'd say im pretty athletic

Originally Posted by Andyg37

strong different race fetish, no trainer will ever let you do 400, i can teach you how to backflip

already did it with a black chick

and I need backflip lessons bad, I tried all i could when I was little to do it on a trampoline but i always landed on my head

[Andyg37]

Originally Posted by Davidthefat

Squat 315 x 8 (Already 315 x3)
Power Clean 185 at least once
Bench 225 at least once
Dead Lift 355 At least once

e

i think thats dooable for you, easily

Originally Posted by cha0sblader

1. Get a 3.5+ GPA in first year of college.

2. Get stronger. About 180 lbs.

3. Get squat above 200.

4. Kick some ass

5. Possibly get this girl im talking to. Ill post pics tomorrow.

strong squat goal, that should be no problem

Originally Posted by deadlift375

my back grows like a mofo, my chest grows but its strength makes me think.

i feel you on the weak chest thing

[Andyg37]

Originally Posted by batmanman

ya, I'd say im pretty athletic


already did it with a black chick

and I need backflip lessons bad, I tried all i could when I was little to do it on a trampoline but i always landed on my head

its all about commiting, plus its better to learn back hand springs first, and do those bend backs with someones arm at your lower back so you learn the motion

i did back flips on the ground before i ever did one on a trampoline

[batmanman]

Originally Posted by Andyg37

its all about commiting, plus its better to learn back hand springs first, and do those bend backs with someones arm at your lower back so you learn the motion

i did back flips on the ground before i ever did one on a trampoline

i can do back bends then kick over fine on my own without someones arm

[TheSoldier]

sub 12 100, and sub 24 200
pull 4 plates and squat 3 plates for reps
average atleast 20 a game for ball

and

get a 90 avg in school

[al_77]

Just keep on PRing and progressing as far as lifts and weight go.

[Andyg37]

Originally Posted by batmanman

i can do back bends then kick over fine on my own without someones arm

then you have one half the battle, you can even practice in a pool getting the explosive part down and the commiting to the jump, then you do it into other random stuff like ball bits, practice the leading with your head and spotting your landing then bending your core to bring your legs around

[Marcoccia]

1.Cut down to 260lbs
2.Improve my lifts to(315+B,650Squat,550dead)
3.Sign with a D1 school(can happen in a month)
4.Get with girl I've been chasing.

and many other things I'm too lazy to list

[Marcoccia]

Originally Posted by TheSoldier

sub 12 100, and sub 24 200
pull 4 plates and squat 3 plates for reps
average atleast 20 a game for ball

and

get a 90 avg in school

are you running in a club or just at school?

[Spaghettii]

315 x 3 squat
315 x 5 deadlift
225 x 1 bench