Need encouragment on these pics

[OpolE]

I want to compete in 5 months, i might be on my own Juniors U21's but when im pumped im quite big and people in the gym notice and talk to me as its uni and they mention im a good size, check it out and let me know what u think.

[MegaHold]

What's your height/weight? jus wonderin

[OpolE]

5ft 11inch i think
182lbs

[A_Shellum]

Is your avi pumped?

[Xchubbykid]

Impressive legs is the most obvious complement i can give gj on them, more mass upper body though

[OpolE]

Yea im pumped in my pic, just by keeping warm and running sugary drinks pre photo, legs strong from rugby so that might be a plus when posing, my legs seem to grow well, have stopped upper body now what do i do to change my training?

[OpolE]

Bump a couple more constructive critisisms

[4backcracks]

if you're lookin to compete

need a lot more size in chest
traps need work
lats need work
you should lose some weight too


no disrespect but you have a lot of work to do before you can seriously hope to compete in a U21 , unless the level of competition is significantly lower over there then it is here in America

[Aspir3d77]

wow that's crazy I have like the same lower body physique as you but my skin is darker.

same arms too but like others said, needs chest/lats etc. and a little cutting.

[OpolE]

Originally Posted by 4backcracks

if you're lookin to compete

need a lot more size in chest
traps need work
lats need work
you should lose some weight too


no disrespect but you have a lot of work to do before you can seriously hope to compete in a U21 , unless the level of competition is significantly lower over there then it is here in America

Well anyone can enter these, and ive had a look at some pictures and videos from 2 years and they do need seem too competative, as in you can enter for a challenge here is a picture

http://efbbsouthcoast.co.uk/sitebuil...s/Img_0005.jpg