...waiting for some smart@ss to say "deadlifts".
I'll start.
goblet squats
renegade rows
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11-09-2009, 12:00 AM #1
Exercises that you are fond of that you never see anyone doing
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11-09-2009, 12:11 AM #2
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11-09-2009, 12:27 AM #3
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11-09-2009, 01:36 AM #4
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11-09-2009, 01:38 AM #5
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11-09-2009, 03:29 AM #6
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11-09-2009, 03:40 AM #7
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11-09-2009, 05:07 AM #8
Dips!
I love to do dips, I get such a great upper body workout from them. Hardly ever see anyone else doing them.★DSC★
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11-09-2009, 05:11 AM #9
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11-09-2009, 05:25 AM #10
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11-09-2009, 05:53 AM #11
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11-09-2009, 07:23 AM #12
I'm feeling like a noob because I had to Google at least 3 of the exercises mentioned.
Definitely!
Seriously? That's crazy. I rarely see people doing weighted dips but regular dips definitely.
I've never seen anyone do floor presses or French presses. I like reverse barbell shrugs also.
I actually had no idea what floor presses were.
I never see anyone doing renegade rows. One time when I was doing them an employee of the gym came up to me and said "Wow! Those look tough!"There will come a day when I tire of listening to 80's music. That day is not today.
I Really Miss The Old BodySpace
-O35 5'8" Crew- -Karl_Hungus Crew-
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11-09-2009, 07:31 AM #13
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11-09-2009, 08:04 AM #14
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11-09-2009, 08:06 AM #15
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11-09-2009, 08:09 AM #16
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11-09-2009, 08:15 AM #17
- Join Date: Mar 2008
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seriously, lol
Seriously though deadlifts are one of those exercises that no one seems to want to do. Its part of my program and has been, reguarly for years but I'll be damned if I ever see any guys at the college weight room doing it. Why? Its a tough, uncomfortable lift that takes more effort than the majority of guys are willing to put in and its not a glory lift like barbell bench press. The same thing goes for good mornings.
I swear if I see another turd in the weight room doing chest for the the third time in a week while walking on matchsticks I'm going to blow a blood vessel in my forehead, lol!
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11-09-2009, 08:18 AM #18
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11-09-2009, 08:19 AM #19
- Join Date: Mar 2008
- Location: Colorado, United States
- Age: 51
- Posts: 105
- Rep Power: 210
floor presses
That's not too surprising though that you don't see anyone doing floor presses. Really, its a specialty strength lift for assisting powerlifters with the spot that a bench shirt stops assisting the bench press...a few inches above the chest. I used to see it all the time in the gym I lifted in in Goshen Indiana but then again, we were all training for power meets, lol!
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11-09-2009, 08:23 AM #20
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11-09-2009, 08:25 AM #21
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11-09-2009, 08:32 AM #22
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11-09-2009, 08:45 AM #23
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11-09-2009, 09:03 AM #24
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11-09-2009, 09:18 AM #25
Barbell Lunges
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11-09-2009, 09:23 AM #26
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11-09-2009, 09:44 AM #27
Barbell Rows - I think only me and one other guy do these. I probably shouldn't b/c of my L5-S1, but they don't bother me, and I'm careful with my form and weight.
Deadlifts - maybe 3 guys tops.
Real calf work - OK, lots of people 'train' their calves, but it's almost always that bouncy half ROM BS.
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11-09-2009, 10:39 AM #28
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11-09-2009, 10:49 AM #29
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11-09-2009, 10:53 AM #30
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