Do any exercises make you nauseous???

[Peanut_Butter]

Recently while doing deadlifts i tend to get nauseous... perhaps because ive increased the weight? Idk, but this is the only exercise that does this... this wont get me to stop doing them though, i love deadlifts.

anyone else gets nauseous while deadlifting or while doing any other exercise, or know what this means???

[MWheatley]

its normal, i get it too from doing deadlift, squats, or leg press.

[Peanut_Butter]

Originally Posted by MWheatley

its normal, i get it too from doing deadlift, squats, or leg press.

i wonder why though... i dont from squats or leg presses.... i find myself having to stop and walk a lap in between sets. lol

[MWheatley]

I know i get it from leg press when i stand up too quick - you could be getting it from deads as almost a 'motion sickness' from bending down and then going back up.

[Peanut_Butter]

brb, goggling why

[Peanut_Butter]

i found either not breathing properly, dehydration, low blood sugar or working out on an empty stomach... if it were the case, wouldn't it apply to any exercise? why just deadlifts? wtf

[00200293]

Originally Posted by Peanut_Butter

i found either not breathing properly, dehydration, low blood sugar or working out on an empty stomach... if it were the case, wouldn't it apply to any exercise? why just deadlifts? wtf

It seems I become sick due to all the blood rushing to my legs which leaves me feeling light headed and sick. Lack of blood in the brain perhaps?

[InvidGurab]

I get a little nauseous on leg day sometimes. All that weight puts a burden on my breathing and core but it goes away rather quickly.

[Cummba01]

i get more like passing out than nauseous whenever i do deadlifts or squats. ive had times where ive been laying on the locker room floor dripping in sweat trying to figure out why i put myself through it. then i go out and try to get through another set lol

[Peanut_Butter]

Originally Posted by Cummba01

i get more like passing out than nauseous whenever i do deadlifts or squats. ive had times where ive been laying on the locker room floor dripping in sweat trying to figure out why i put myself through it. then i go out and try to get through another set lol

nice first post

[klir_2m]

Using your entire body to lift very heavy weights equals a lot of exertion. I can get nauseous from squats, especially if to failure. Deadlifts can too but not usually. You've seen movies where the dude is prepping for a big event, working out so hard that he eventually pukes? Try sprinting until your legs can't carry you anymore, you're going to be nauseous, same principle.

Originally Posted by Cummba01

i get more like passing out than nauseous whenever i do deadlifts or squats. ive had times where ive been laying on the locker room floor dripping in sweat trying to figure out why i put myself through it. then i go out and try to get through another set lol

Same, heh.

[Cummba01]

Originally Posted by Peanut_Butter

nice first post

haha thanks man. this isnt actually my first bodyspace or anything. i just figured i needed a fresh profile after comming out of an injury and getting back into it lol

i noticed though whenever i would get like that i waited over an hour after my pre-workout meal so maybe there wasnt enough food left in me? but then again you dont want to be digesting food when your lifting either. i guess that fine line between enough and not enough time before hitting the gym is hard to get just right.

[rwd84]

CNS overtraining? are you getting enough rest?