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11-08-2009, 09:43 AM
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#1
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 19
Stats: 5'8", 200 lbs
Posts: 7,673
BodyBlog Entries: 0
BodyPoints: 0
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New Profile Picture - 2k reps
New pic is up. I apologize for the blurriness. Took it on my iPhone.
Compared to the old profile pic:
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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11-08-2009, 09:44 AM
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#2
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Registered User
Join Date: Oct 2009
Location: United Kingdom (Great Britain)
Age: 16
Stats: 5'9", 164 lbs
Posts: 454
BodyBlog Entries: 0
BodyPoints: 0
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looking swole man, nice work. its an improvement. reps?
__________________
"YOU CANNOT CARVE A STATUE FROM A PEBBLE, YOU MUST CARVE IT FROM A BOULDER"
Clean bulk, till march. Looking at 180lbs+
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11-08-2009, 09:45 AM
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#3
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hates losing
Join Date: Oct 2008
Location: Toronto, Ontario, Canada
Age: 14
Stats: 5'9", 167 lbs
Posts: 2,555
BodyBlog Entries: 0
BodyPoints: 0
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loooking big
why dont you ever post in the teen misc
__________________
http://forum.bodybuilding.com/showthread.php?t=119333531
i rep those who post in my log often
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11-08-2009, 09:49 AM
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#4
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 19
Stats: 5'8", 200 lbs
Posts: 7,673
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by lift4gains
looking swole man, nice work. its an improvement. reps?
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I got you. (on spread.)
Quote:
Originally Posted by TheSoldier
loooking big
why dont you ever post in the teen misc
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*shrug* I lurk around, I just don't always have funny stuff to add in.
And thanks.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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11-08-2009, 09:50 AM
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#5
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Registered User
Join Date: Jan 2009
Location: Michigan, United States
Age: 17
Stats: 6'0", 191 lbs
Posts: 124
BodyBlog Entries: 0
BodyPoints: 0
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your arms are fcking huge
__________________
U.S.M.C.
0300
Bootcamp July 26
Bench 270
Squat 375
Deadlift 340
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11-08-2009, 09:50 AM
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#6
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Registered User
Join Date: Jun 2009
Age: 18
Stats: 5'8", 150 lbs
Posts: 361
BodyBlog Entries: 0
BodyPoints: 0
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Looking huge man, swole arms and delts!
__________________
Getting it done, day by day.
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11-08-2009, 09:50 AM
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#7
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Registered User
Join Date: Mar 2008
Location: Mokena, Illinois, United States
Age: 20
Stats: 5'9", 168 lbs
Posts: 1,504
BodyBlog Entries: 0
BodyPoints: 0
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good shiit bro, thick ass arms and very lean. your lower abs seem to be even thicker than your upper abs which is hard to do.
__________________
-I rep back - Owe to -Lucifer, wabeer1
BW: 173 Goal: 200
Bench: 325 Goal: 385
Squat: 385 Goal: 450
Deadlift:405 Goal: 475
Military:235 Goal: 295
No one gives a sh*t if you see the glass half full or half empty. Its how you fill the glass back up that matters.
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=119925991
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11-08-2009, 09:51 AM
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#8
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Registered User
Join Date: Oct 2008
Location: United States
Stats: 5'7", 168 lbs
Posts: 1,269
BodyBlog Entries: 0
BodyPoints: 0
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Triceps got bigger. Chest also filled out quite a bit. Reps.
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11-08-2009, 09:51 AM
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#9
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Registered User
Join Date: Jun 2009
Location: Canada
Age: 17
Stats: 5'8", 172 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 0
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Great physique brother.
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11-08-2009, 09:51 AM
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#10
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Rollin' Stoned
Join Date: Mar 2008
Age: 1
Stats: 5'6", 120 lbs
Posts: 1,274
BodyBlog Entries: 0
BodyPoints: 0
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Looking brolic brotha nice work
__________________
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
i rep back everyone
SUB ZER0
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11-08-2009, 09:53 AM
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#11
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 19
Stats: 5'8", 200 lbs
Posts: 7,673
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by munro23
your arms are fcking huge
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Thanks bro.
Quote:
Originally Posted by Little_Moth
Looking huge man, swole arms and delts!
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Appreciate it.
Quote:
Originally Posted by MWheatley
good shiit bro, thick ass arms and very lean. your lower abs seem to be even thicker than your upper abs which is hard to do.
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I do a lot of work on my lower abs and my obliques. They're the hardest to get, so I give them almost all of the emphasis.
Quote:
Originally Posted by henryrox
Triceps got bigger. Chest also filled out quite a bit. Reps.
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Thanks dude.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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11-08-2009, 09:53 AM
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#12
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Registered User
Join Date: Feb 2009
Location: Texas, United States
Age: 15
Stats: 5'10", 190 lbs
Posts: 188
BodyBlog Entries: 0
BodyPoints: 0
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looking huge, broseph.
your triceps are absolutely gigantic, wtff.
keep it up.
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11-08-2009, 09:54 AM
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#13
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winter cut
Join Date: Sep 2009
Location: Toronto, Ontario, Canada
Age: 19
Stats: 5'7", 188 lbs
Posts: 537
BodyBlog Entries: 0
BodyPoints: 0
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Holy thickness...
But needs moar decline?
__________________
Current------------------------Goals (Jan 1st)
Deadlift:405--------------------425
Bench:235---------------------250
Squat:315---------------------335
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11-08-2009, 09:54 AM
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#14
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Registered User
Join Date: Jul 2007
Location: United States
Age: 18
Stats: 6'2", 200 lbs
Posts: 803
BodyBlog Entries: 0
BodyPoints: 2184
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big as fukc
__________________
Bench 250 x 1
Squat 275 x 1 (ATG)
Deadlift ???
my workout log:
http://forum.bodybuilding.com/showthread.php?t=118619261
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11-08-2009, 09:55 AM
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#15
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Just do it
Join Date: Nov 2007
Location: Poteau, Oklahoma, United States
Age: 16
Stats: 5'8", 187 lbs
Posts: 2,859
BodyBlog Entries: 0
BodyPoints: 7022
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looking bigger brah
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11-08-2009, 09:56 AM
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#16
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Registered User
Join Date: Oct 2009
Age: 22
Stats: 5'9", 174 lbs
Posts: 98
BodyBlog Entries: 0
BodyPoints: 0
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lookin damn swole legs?
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11-08-2009, 09:56 AM
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#17
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 19
Stats: 5'8", 200 lbs
Posts: 7,673
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by scarboro
Holy thickness...
But needs moar decline?
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I probably should.
Btw, is my profile pic still showing as the second pic? I tried to change it.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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11-08-2009, 09:56 AM
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#18
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Neck is for pussies
Join Date: Nov 2007
Stats: 5'11", 210 lbs
Posts: 12,098
BodyBlog Entries: 0
BodyPoints: 788
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strong triceps
Quote:
Originally Posted by scarboro
Holy thickness...
But needs moar decline?
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lmfao at decline
__________________
I rep back 1k+, just say 1k+
reps for life: Vai
owes me: JamesYancey
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11-08-2009, 09:57 AM
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#19
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Registered User
Join Date: Jun 2009
Location: Illinois, United States
Age: 19
Stats: 5'10", 145 lbs
Posts: 470
BodyBlog Entries: 0
BodyPoints: 0
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damn great arms, looking swolleee, and from the pic i can tell your shoulders are pretty big, lets see the wheels, keep lifting!
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11-08-2009, 09:57 AM
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#20
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Registered User
Join Date: Mar 2008
Location: Mokena, Illinois, United States
Age: 20
Stats: 5'9", 168 lbs
Posts: 1,504
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by the1satanfears
I do a lot of work on my lower abs and my obliques. They're the hardest to get, so I give them almost all of the emphasis.
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It shows keep it up - what do you do for obliques? my upper abs are growing like a weed but obliques are stubborn as hell
__________________
-I rep back - Owe to -Lucifer, wabeer1
BW: 173 Goal: 200
Bench: 325 Goal: 385
Squat: 385 Goal: 450
Deadlift:405 Goal: 475
Military:235 Goal: 295
No one gives a sh*t if you see the glass half full or half empty. Its how you fill the glass back up that matters.
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=119925991
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11-08-2009, 09:57 AM
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#21
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Registered User
Join Date: Jan 2009
Age: 18
Stats: 6'0", 1 lbs
Posts: 383
BodyBlog Entries: 0
BodyPoints: 0
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strong obliques.. holy fk
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11-08-2009, 09:58 AM
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#22
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Registered User
Join Date: Jul 2008
Age: 15
Stats: 5'8", 131 lbs
Posts: 265
BodyBlog Entries: 0
BodyPoints: 0
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Great arms bro !
Looking good , what size are your arms , and good improvements for the chest !
Keep up the good work , your getting a big f****** !
__________________
Anyone who has never made a mistake has never tried anything new."
Keep focused , Make Gains , Get Bigger =)
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11-08-2009, 09:58 AM
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#23
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Registered User
Join Date: Mar 2009
Location: New Jersey, United States
Age: 16
Posts: 40
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
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you are massive, good **** bro.
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11-08-2009, 09:59 AM
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#24
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Registered User
Join Date: Jul 2009
Location: Brampton, Ontario, Canada
Age: 17
Stats: 5'8", 170 lbs
Posts: 1,077
BodyBlog Entries: 0
BodyPoints: 0
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Thick, brah. Looking solid all around.
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11-08-2009, 09:59 AM
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#25
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 19
Stats: 5'8", 200 lbs
Posts: 7,673
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by dunkalicious
strong triceps
lmfao at decline
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Thanks, dude. And Idk, it may be a good idea. I never do decline.
Quote:
Originally Posted by andrewrks123
damn great arms, looking swolleee, and from the pic i can tell your shoulders are pretty big, lets see the wheels, keep lifting!
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Thanks. No leg pics, atm. I'll get some. They're not all that impressive, though. I admit, I'm top heavy. But I do try to get my legs big. They're only 28 inches around right now.
Quote:
Originally Posted by MWheatley
It shows keep it up - what do you do for obliques? my upper abs are growing like a weed but obliques are stubborn as hell
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I do heavy plate twists and high reps on cable side bends.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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11-08-2009, 10:01 AM
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#26
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 19
Stats: 5'8", 200 lbs
Posts: 7,673
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Footballledg
Great arms bro !
Looking good , what size are your arms , and good improvements for the chest !
Keep up the good work , your getting a big f****** !
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My arms are about 17 inches around.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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11-08-2009, 10:03 AM
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#27
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Registered User
Join Date: Jun 2009
Location: Norway
Age: 18
Stats: 5'11", 209 lbs
Posts: 72
BodyBlog Entries: 0
BodyPoints: 0
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yeah you are swole, been cutting down since the first pic?
you look a bit more defined
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11-08-2009, 10:05 AM
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#28
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Registered User
Join Date: Jun 2009
Age: 18
Stats: 5'8", 150 lbs
Posts: 361
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by the1satanfears
I probably should.
Btw, is my profile pic still showing as the second pic? I tried to change it.
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Your Avi is still your old pic.
__________________
Getting it done, day by day.
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11-08-2009, 10:05 AM
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#29
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 19
Stats: 5'8", 200 lbs
Posts: 7,673
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by deadviking
yeah you are swole, been cutting down since the first pic?
you look a bit more defined
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Yessir. Thanks for noticing. I didn't really change my diet, but I've been doing 30 minutes of cardio each time I lift (4x a week). I see differences in my physique every day.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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11-08-2009, 10:05 AM
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#30
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 19
Stats: 5'8", 200 lbs
Posts: 7,673
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Little_Moth
Your Avi is still your old pic.
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Weird. When I go to my user CP, it shows the new picture. So...bb.com is being retarded.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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