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Old 11-05-2009, 07:15 PM   #1
Delight2008
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Join Date: Jan 2008
Location: Richmond, Virginia, United States
Age: 22
Stats: 5'2", 124 lbs
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Talking Carnation pakets with skim milk for breakfast

This is helped me lose 30 lbs. Eating a Salad for lunch and another salad for dinner with baked chicken. Working out is the other 60 %.
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