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Old 11-05-2009, 04:17 PM   #1
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Is there any advantage to doing situps and pushups?

I still do pushups and situps every morning but is this still useful if you work out?
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Old 11-05-2009, 04:18 PM   #2
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I heard it decreases your life span from 5-10 years depending on much you do...


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Old 11-05-2009, 04:18 PM   #3
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Of course.
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Old 11-05-2009, 04:19 PM   #4
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You're exercising muscles, not sure how it can't have benefits..
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