Pulling muscles in ur back = fail

[SwoleMayne]

I can barely move brahs, this ****ing blows.

I am stretching extra good for now on.

[SwoleMayne]

Such a CONSTANT NAGGING PAIN.

RAGING

[miketheblade]

yeah i remeber i pulled my back deadlifting... so dumb... i could not take a shiit/get in my car/ get outta bed

[SwoleMayne]

Originally Posted by miketheblade

yeah i remeber i pulled my back deadlifting... so dumb... i could not take a shiit/get in my car/ get outta bed

I pulled mine doing stiff legged deads.

I am seriously in Agony when I move, or try to turn my torso.

AHHH

[miketheblade]

Originally Posted by SwoleMayne

I pulled mine doing stiff legged deads.

I am seriously in Agony when I move, or try to turn my torso.

AHHH

yeah sounds bad like mine was.. if i recall it will be bad for like 2 days.. i healed quick... about a week i was like 90% and able to squat heavy but did not do dead was scared.. ha

[Lexodus]

ya sucks man

[helomofo]

DAYUM i did this yesterday. I did some squats, then some supermans lying on front and felt a pull in my back. When i woke up in the morning i was like wtf. Very painfull couldnt go work!!!