I am one of the few ppl who love broccoli. I have not ate broccoli since I began keto around 2 months ago. I wanted to know is it keto friendly ? I plan on steaming it real quick and drizzling with with some macadamia nut oil. Thanks
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Thread: Broccoli on keto ?
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11-05-2009, 08:50 AM #1
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11-05-2009, 08:53 AM #2
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11-05-2009, 08:54 AM #3
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11-05-2009, 08:56 AM #4
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11-05-2009, 08:59 AM #5
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11-05-2009, 09:08 AM #6
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11-05-2009, 09:28 AM #7
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11-05-2009, 09:28 AM #8
There is no free food, but broccolli is a wonderful veggie. Eat up.
"Arterial plaque is primarily composed of unsaturated fats particularly polyunsaturated ones." (Felton, C V, et al, Lancet, 1994, 344:1195)
How to bulk: http://70sbig.com/food/
Diet = http://i52.tinypic.com/21bhop.png
...or something like this daily. Problem? ;)
FFMI = 24
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11-05-2009, 09:33 AM #9
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