Is a 315x3 squat decent?

[TP1]

I just started around 2-3 months ago, I know alot of people on this forum squat in the 4s...but is that decent for your average gym goer? I don't think any of the reps were ATG...but all should of been parallel or a inch above at worst...

[empyrean.]

Yeah it's good. But you are pretty heavy

[gixxer0.6g]

OP. just a little FYI. don't make claims unless you have a video to prove it. That way you'll have proof and we can flame you for how bad your form is.

[.Arete.]

For someone 5,10 210, thats ok, heavy yes but average for your height/weight

[CMoneyFreshh]

I squat 315x8 or so to parallel. (No i will not post a video because i don't need to prove anything to teens on the internet) But its decent for your bodyweight and that you have only been lifting for 2-3 months. Keep it up.

[BrbGettinHyooge]

I squat 315x8 or so to parallel. (No i will not post a video because i don't need to prove anything to teens on the internet) But its decent for your bodyweight and that you have only been lifting for 2-3 months. Keep it up.

You won't prove it because you can't do it.

[Animal.]

yes thats good depends on your form

[.Arete.]

I squat 315x8 or so to parallel. (No i will not post a video because i don't need to prove anything to teens on the internet) But its decent for your bodyweight and that you have only been lifting for 2-3 months. Keep it up.

So tempted to call out

315-8 = 391-max

lolz

[malcore1991]

If you just started squatting 2-3 months ago and you can do 315x3, chances are your squatting high as sh!t. Just my opinion

[batmanman]

im gonna squat 315 for a 20 rep widow maker next week

[B-ryminD09]

If you just started squatting 2-3 months ago and you can do 315x3, chances are your squatting high as sh!t. Just my opinion

yea this. seriously doubt ur even hitting close to parralell. but if u r, then gjdm

[lift4gains]

decent mate! get to those 4's soon!

[TP1]

If you just started squatting 2-3 months ago and you can do 315x3, chances are your squatting high as sh!t. Just my opinion

When i say 2-3 months i mean seriously...I was squatting on and off before then. I hit like 260x5 back in june or july

[rsjrv99]

So tempted to call out

315-8 = 391-max

lolz

I can squat 315 for 8, wanna call me out?

[.Arete.]

I can squat 315 for 8, wanna call me out?

Look at the person i quoted, look at you, then compare stats

[rsjrv99]

Look at the person i quoted, look at you, then compare stats

your right im a ****in beast and a half

[.Arete.]

your right im a ****in beast and a half

lolz, understand now, someone 162 claims the same stats as you, 240, just unrealistic