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11-04-2009, 08:36 AM
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#1
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Strong-Ass Jaw Crew
Join Date: Feb 2006
Location: Ohio, United States
Age: 25
Stats: 5'9", 173 lbs
Posts: 24,197
BodyBlog Entries: 0
BodyPoints: 39638
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toned
"toned"
__________________
Excuse me, your seatbelt seems to be broken. What do you recommend I do?
CREWS
-No Supps - Powdered-Ass Balls - Sperrys and Polos- Misc Salad Tossers
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11-04-2009, 08:37 AM
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#2
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* * * * *
Join Date: Aug 2008
Location: Melbourne, Victoria, Australia
Age: 20
Stats: 5'8", 160 lbs
Posts: 7,240
BodyBlog Entries: 0
BodyPoints: 0
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"samantha"
__________________
-->>MMC<<--
<=====I REP BACK IF U ASK=====>
i owe:
DontDisturb (life) AboveAverage (life)
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11-04-2009, 08:38 AM
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#3
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★cVc★
Join Date: Nov 2006
Location: Camp Victory, Iraq
Age: 26
Stats: 5'9", 185 lbs
Posts: 1,517
BodyBlog Entries: 0
BodyPoints: 1037
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chick
"chick"
__________________
██ █ ★ █ ██ Official Combat Veterans Crew ██ █ ★ █ ██
☆♦ 10-16-09: Never Forget ♦☆
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11-04-2009, 08:38 AM
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#4
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Gado Gado
Join Date: May 2009
Age: 28
Stats: 6'0", 219 lbs
Posts: 2,172
BodyBlog Entries: 0
BodyPoints: 0
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But who was tone?
__________________
Motivational Wallpapers - http://forum.bodybuilding.com/showthread.php?t=117182591
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11-04-2009, 08:38 AM
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#5
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Registered User
Join Date: Aug 2006
Location: Maryland, United States
Stats: 5'10", 206 lbs
Posts: 5,585
BodyBlog Entries: 0
BodyPoints: 2341
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__________________
CL Blue Gene Log: http://forum.bodybuilding.com/showthread.php?t=118357121
DT No-Beta Log: http://forum.bodybuilding.com/showthread.php?t=119145491
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11-04-2009, 08:39 AM
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#6
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★cVc★
Join Date: Nov 2006
Location: Camp Victory, Iraq
Age: 26
Stats: 5'9", 185 lbs
Posts: 1,517
BodyBlog Entries: 0
BodyPoints: 1037
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Quote:
Originally Posted by RekaW
But who was tone?
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lol!!
__________________
██ █ ★ █ ██ Official Combat Veterans Crew ██ █ ★ █ ██
☆♦ 10-16-09: Never Forget ♦☆
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11-04-2009, 08:39 AM
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#7
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Pizza Whisperer
Join Date: Nov 2006
Location: California, United States
Age: 18
Stats: 6'0", 185 lbs
Posts: 7,905
BodyBlog Entries: 0
BodyPoints: 14706
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"tony"
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11-04-2009, 08:39 AM
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#8
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RIP Monte
Join Date: Feb 2009
Posts: 684
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by scrace
[img]http://files.***********.com/gallery2/albums/sam/sam08.jpg[/img]
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__________________
Yeah BRAH!
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11-04-2009, 08:42 AM
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#9
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Registered User
Join Date: Mar 2006
Location: Delaware, United States
Age: 33
Stats: 5'10", 202 lbs
Posts: 830
BodyBlog Entries: 0
BodyPoints: 3128
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gilad's got it covered
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11-04-2009, 08:43 AM
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#10
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Banned
Join Date: Jan 2007
Location: Las Vegas, Nevada, United States
Stats: 6'0", 201 lbs
Posts: 34,974
BodyBlog Entries: 0
BodyPoints: 22766
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fusionchick
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11-04-2009, 08:43 AM
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#11
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I Got Swagger
Join Date: Jul 2009
Age: 20
Stats: 6'2", 180 lbs
Posts: 560
BodyBlog Entries: 0
BodyPoints: 0
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"firmed"
__________________
Supplement Free!
------
1K+ Back
On Recharge -
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11-04-2009, 08:44 AM
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#12
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Registered User
Join Date: Apr 2006
Location: Latvia
Age: 16
Stats: 6'2", 190 lbs
Posts: 1,669
BodyBlog Entries: 0
BodyPoints: 0
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"balding"
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11-04-2009, 08:44 AM
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#13
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Stylin' on you since 85
Join Date: Dec 2008
Location: Columbus, Ohio, United States
Age: 24
Stats: 6'2", 195 lbs
Posts: 2,475
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by north19701
gilad's got it covered

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lol my mom had this video when I was younger (serious)
__________________
Just to clarify.... no I am not 195 in my avatar, I am 165 in that picture.
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11-04-2009, 08:46 AM
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#14
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Strong-Ass Jaw Crew
Join Date: Feb 2006
Location: Ohio, United States
Age: 25
Stats: 5'9", 173 lbs
Posts: 24,197
BodyBlog Entries: 0
BodyPoints: 39638
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Quote:
Originally Posted by McGillacutty
lol my mom had this video when I was younger (serious)
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haha training with gilad
i always saw that dude on tv
denise austin would be on afterwards and i'd sometimes fap before school
__________________
Excuse me, your seatbelt seems to be broken. What do you recommend I do?
CREWS
-No Supps - Powdered-Ass Balls - Sperrys and Polos- Misc Salad Tossers
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11-04-2009, 08:46 AM
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#15
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Registered User
Join Date: Aug 2006
Location: Maryland, United States
Stats: 5'10", 206 lbs
Posts: 5,585
BodyBlog Entries: 0
BodyPoints: 2341
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Quote:
Originally Posted by captainhorseboy
haha training with gilad
i always saw that dude on tv
denise austin would be on afterwards and i'd sometimes fap before school
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was this last year?
__________________
CL Blue Gene Log: http://forum.bodybuilding.com/showthread.php?t=118357121
DT No-Beta Log: http://forum.bodybuilding.com/showthread.php?t=119145491
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11-04-2009, 08:48 AM
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#16
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Strong-Ass Jaw Crew
Join Date: Feb 2008
Location: Milwaukee, Wisconsin, United States
Age: 24
Stats: 5'10", 170 lbs
Posts: 7,005
BodyBlog Entries: 0
BodyPoints: 0
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i've been doing toning exercises lately. they work great.
__________________
lilliiilliiliilliililliil
bar|society
I like fast music.
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11-04-2009, 08:48 AM
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#17
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Registered User
Join Date: Mar 2006
Location: Delaware, United States
Age: 33
Stats: 5'10", 202 lbs
Posts: 830
BodyBlog Entries: 0
BodyPoints: 3128
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FitTv on fios has it all. a cornucopia of firming, toning, butt-lifting, ab sculpting pleasures. yoga time is faperific
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11-04-2009, 08:48 AM
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#18
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Stylin' on you since 85
Join Date: Dec 2008
Location: Columbus, Ohio, United States
Age: 24
Stats: 6'2", 195 lbs
Posts: 2,475
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by matty_b_bop
i've been doing toning exercises lately. they work great.
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go on...
__________________
Just to clarify.... no I am not 195 in my avatar, I am 165 in that picture.
NEW GT (send me a FR): InHartWeTrust
Rep back 1500+
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11-04-2009, 08:48 AM
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#19
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Strong-Ass Jaw Crew
Join Date: Feb 2006
Location: Ohio, United States
Age: 25
Stats: 5'9", 173 lbs
Posts: 24,197
BodyBlog Entries: 0
BodyPoints: 39638
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Quote:
Originally Posted by matty_b_bop
i've been doing toning exercises lately. they work great.
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yeah brah dont wanna get too bulky
__________________
Excuse me, your seatbelt seems to be broken. What do you recommend I do?
CREWS
-No Supps - Powdered-Ass Balls - Sperrys and Polos- Misc Salad Tossers
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11-04-2009, 08:49 AM
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#20
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OG of Fortune 50
Join Date: Nov 2006
Location: North Carolina, United States
Age: 24
Stats: 5'11", 232 lbs
Posts: 2,975
BodyBlog Entries: 0
BodyPoints: 86
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I don't wanna get all bulky...i just wanna tone
Rage.jpg
__________________
<<<Gangsta Nation>>>
<<Misc Strength Crew>>
<<<App St. Alum 08>>>
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11-04-2009, 08:50 AM
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#21
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Registered User
Join Date: Jul 2005
Age: 29
Stats: 6'0", 200 lbs
Posts: 4,753
BodyBlog Entries: 0
BodyPoints: 76
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i mad
__________________
"foundation can't cover up a penor"
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11-04-2009, 08:50 AM
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#22
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feels mediocre man
Join Date: Nov 2008
Location: London, Ontario, Canada
Stats: 6'1", 193 lbs
Posts: 1,778
BodyBlog Entries: 0
BodyPoints: 0
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iTone
__________________
I am the decision, the more expensive sports cars, muscle / strength to buy more powerful machines was surprised. 18 years old you really are, I, I really appreciate the film's star
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11-04-2009, 08:50 AM
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#23
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irate
Join Date: Dec 2007
Stats: 5'7", 150 lbs
Posts: 2,260
BodyBlog Entries: 0
BodyPoints: 1507
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that sam08 pic is
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11-04-2009, 08:51 AM
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#24
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Strong-Ass Jaw Crew
Join Date: Feb 2008
Location: Milwaukee, Wisconsin, United States
Age: 24
Stats: 5'10", 170 lbs
Posts: 7,005
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by McGillacutty
go on...
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lots of light, high-rep DB work.
curls, shoulder presses, etc.
work great. they've definitely help cut me up. won't get me big, just ripped.
__________________
lilliiilliiliilliililliil
bar|society
I like fast music.
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11-04-2009, 08:51 AM
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#25
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ATROMITOS
Join Date: Oct 2006
Age: 18
Stats: 5'11", 205 lbs
Posts: 4,278
BodyBlog Entries: 0
BodyPoints: 2319
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Quote:
Originally Posted by scrace
[IMG]http://i34.tinypic.com/20kcb50.jpg
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good ol' misc
brb toning up my abs
__________________
-To avoid criticism do nothing, say nothing, be nothing - elbert hubbard
-You know how you know your lifts are good, when people profess they are E-stats.
But,"Let him who boasts boast in the Lord." For it is not the one who commends himself who is approved, but the one whom the lord commends.
-corinthians 10:17-18
October 16th 2009, Never Forget
i rep back 100%
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11-04-2009, 08:51 AM
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#26
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Registered User
Join Date: Jun 2007
Age: 24
Stats: 6'2", 170 lbs
Posts: 5,018
BodyBlog Entries: 0
BodyPoints: 707
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Quote:
Originally Posted by scrace
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in b4 ban
__________________
My Stack:
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Creatine
get free stuff with points from amazon to complete surveys :) I approve of this real deal. http://www.points2shop.com/index.php?ref=momonanmi5
video proof : http://www.youtube.com/watch?v=bTHjBTputfA
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11-04-2009, 08:51 AM
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#27
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Without Limits
Join Date: Jul 2007
Stats: 5'7", 171 lbs
Posts: 5,217
BodyBlog Entries: 0
BodyPoints: 12496
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Quote:
Originally Posted by captainhorseboy
denise austin would be on afterwards and i'd sometimes fap before school
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or if kiana was on.. amirite or amirite?
__________________
"It is not enough for me to win. My enemies must lose."
Rep Back for 1k+
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11-04-2009, 08:51 AM
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#28
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Rockin a BROner
Join Date: Jun 2007
Location: New York, United States
Age: 25
Stats: 6'0", 200 lbs
Posts: 6,300
BodyBlog Entries: 0
BodyPoints: 13971
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Hi I don't wanna get too big. I just want to look toned
__________________
Yeasssssssssssssssssssssssssssssssssssssssssssssssssssss
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11-04-2009, 08:52 AM
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#29
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Strong-Ass Jaw Crew
Join Date: Feb 2006
Location: Ohio, United States
Age: 25
Stats: 5'9", 173 lbs
Posts: 24,197
BodyBlog Entries: 0
BodyPoints: 39638
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Quote:
Originally Posted by JCV
or if kiana was on.. amirite or amirite?
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kianna tom or something? yeah man, faptastic
there was this one milf that hocked gear brenda dygraf or something i remember i like, taped her infomercial on vhs
__________________
Excuse me, your seatbelt seems to be broken. What do you recommend I do?
CREWS
-No Supps - Powdered-Ass Balls - Sperrys and Polos- Misc Salad Tossers
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11-04-2009, 08:59 AM
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#30
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OG of Fortune 50
Join Date: Nov 2006
Location: North Carolina, United States
Age: 24
Stats: 5'11", 232 lbs
Posts: 2,975
BodyBlog Entries: 0
BodyPoints: 86
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Quote:
Originally Posted by JCV
or if kiana was on.. amirite or amirite?
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Kiana tom...
Homersimpsondrool.jpg
__________________
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