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Old 11-03-2009, 09:21 PM   #1
JayyC
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7 1/2 month progress update

My 3 month cut thread here: http://forum.bodybuilding.com/showth...hp?t=117096161

Looking back, I wish I had bulked first and used my easy gains to add weight because it is incredibly hard for me to stay above 173 consistently... but I'm cool with taking it slow and staying lean as possible. Progress has definitely slowed down a lot though, on the scale and the mirror.

Anyways, any guess to what my bodyfat % is in the latest picture? Looking for opinions and comments, thanks.
Attached Images
File Type: jpg beginning-front.jpg (148.9 KB, 751 views)
File Type: jpg beginning-side.jpg (152.9 KB, 279 views)
File Type: jpg middle-leaning out.JPG (126.9 KB, 488 views)
File Type: jpg now-trying to add size.jpg (148.3 KB, 726 views)
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Old 11-03-2009, 09:22 PM   #2
andrewrks123
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ncie progress bro very nice keep it up
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Old 11-03-2009, 09:31 PM   #3
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Quote:
Originally Posted by JayyC View Post
My 3 month cut thread here: http://forum.bodybuilding.com/showth...hp?t=117096161

Looking back, I wish I had bulked first and used my easy gains to add weight because it is incredibly hard for me to stay above 173 consistently... but I'm cool with taking it slow and staying lean as possible. Progress has definitely slowed down a lot though, on the scale and the mirror.

Anyways, any guess to what my bodyfat % is in the latest picture? Looking for opinions and comments, thanks.

Looking lean man! Good job! What are your lifts at?
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Old 11-04-2009, 11:34 PM   #4
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Quote:
Originally Posted by JayyC View Post
My 3 month cut thread here: http://forum.bodybuilding.com/showth...hp?t=117096161

Looking back, I wish I had bulked first and used my easy gains to add weight because it is incredibly hard for me to stay above 173 consistently... but I'm cool with taking it slow and staying lean as possible. Progress has definitely slowed down a lot though, on the scale and the mirror.

Anyways, any guess to what my bodyfat % is in the latest picture? Looking for opinions and comments, thanks.
really nice progress whats ur b4 and after bench?
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Old 11-05-2009, 06:40 AM   #5
Dusan_GR
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that's awesome! keep it up
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Old 11-05-2009, 07:33 AM   #6
michealmyers
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Wow nice work man.......
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Old 11-05-2009, 09:03 AM   #7
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great work man.
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