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11-02-2009, 06:58 PM
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#1
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Boot camp and lose of muscle.
Just wondering from experience anyone who has gone though basic training that was pretty big, how much muscle is expected to be lost? And how long did it take to gain it back? I'm assuming 2 months with no lifting, eating less ect.
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
Last edited by BIGDUBBDEISEL; 11-02-2009 at 07:14 PM.
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11-02-2009, 07:00 PM
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#2
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Registered User
Join Date: Jun 2007
Location: Chula Vista, California, United States
Age: 18
Stats: 5'11", 170 lbs
Posts: 927
BodyBlog Entries: 0
BodyPoints: 6
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I've never been in bootcamp.
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I can rep now! xD
I rep back 20,000+ (NOT SRS)
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11-02-2009, 07:09 PM
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#3
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Bump.
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:11 PM
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#4
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lulz
Join Date: Jun 2009
Location: Texas, United States
Stats: 6'1", 153 lbs
Posts: 2,494
BodyBlog Entries: 0
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it depends on a lot, some people gain weight, some lose 30 lbs but gain it back fast.
__________________
~Misc Shaved Head Crew~
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11-02-2009, 07:11 PM
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#5
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Combat Vet Crew
Join Date: Aug 2008
Location: Okinawa, Japan
Stats: 5'6", 155 lbs
Posts: 805
BodyBlog Entries: 0
BodyPoints: 0
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expect to lose it all for the most part
__________________
Pray...eat...train...repeat!!
In this lifestyle there's no off season!
★cVc★
MISC strength crew
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11-02-2009, 07:11 PM
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#6
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Registered User
Join Date: Sep 2009
Age: 28
Stats: 5'10", 193 lbs
Posts: 3,337
BodyPoints: 0
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it's 3 months
man up
__________________
STFU I train affliction and would rip you a new ******* if we ever met in person. I've been training affliction before it was even called affliction. I bet you're built like a 12y/o ginger step daughter who has bulimia. I would rip a hole in your throat and shyt down it. That would be the most nutritious thing you ate since that time your father skull fcked you in your sleep
Newb asks Arlecchino how he got so many reps.... : Oral. I can practically build a ship in a bottle with my tongue.
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11-02-2009, 07:12 PM
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#7
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by lefael
expect to lose it all for the most part
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Hmm really? Coming from experience?
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:12 PM
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#8
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Registered User
Join Date: Apr 2009
Age: 29
Stats: 5'9", 205 lbs
Posts: 1,116
BodyBlog Entries: 0
BodyPoints: 0
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lose of muscle
__________________
"if it was such an enlightened period, then why do so many muslim nations still live in the desert"
- paleozoic
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11-02-2009, 07:13 PM
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#9
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by UWM
it's 3 months
man up
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Well af say's 7 1/2 weeks
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:13 PM
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#10
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by BahadurShah
lose of muscle
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i meant loss.
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:13 PM
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#11
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Exotic Game Hunter
Join Date: Oct 2004
Posts: 21,165
BodyBlog Entries: 0
BodyPoints: 26060
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Quote:
Originally Posted by BIGDUBBDEISEL
Just wondering from experience anyone who has gone though basic training that was pretty big, how much muscle is expected to be lost? And how lond did it take to gain it back? I'm assuming 2 months with no lifting, eating less ect.
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Was 220, now 175. But, I run faster, I fight better, and I feel healthier.
Priorities. If staying big is the most important thing in your life, the military probably isn't for you.
__________________
A professor of the world's second oldest profession.
Got a question about setting up your Carbine? Check this thread out:
http://forum.bodybuilding.com/showthread.php?p=348007671#post348007671
An open mind is like a fortress with its gates unbarred and unguarded.
Funniest quote ever:
"It's not whiz-bang tactical, but one good whack to the grape and it's coloring books for Christmas"
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11-02-2009, 07:14 PM
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#12
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Combat Vet Crew
Join Date: Aug 2008
Location: Okinawa, Japan
Stats: 5'6", 155 lbs
Posts: 805
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by BIGDUBBDEISEL
Well af say's 7 1/2 weeks
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yeah i'm AF! they are going to focus on run, pushups and situps.
__________________
Pray...eat...train...repeat!!
In this lifestyle there's no off season!
★cVc★
MISC strength crew
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11-02-2009, 07:14 PM
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#13
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Registered User
Join Date: Sep 2009
Age: 28
Stats: 5'10", 193 lbs
Posts: 3,337
BodyPoints: 0
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Quote:
Originally Posted by BIGDUBBDEISEL
Well af say's 7 1/2 weeks
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air force has the easiest and shortest boot
what are you worried about
goodness
man up
__________________
STFU I train affliction and would rip you a new ******* if we ever met in person. I've been training affliction before it was even called affliction. I bet you're built like a 12y/o ginger step daughter who has bulimia. I would rip a hole in your throat and shyt down it. That would be the most nutritious thing you ate since that time your father skull fcked you in your sleep
Newb asks Arlecchino how he got so many reps.... : Oral. I can practically build a ship in a bottle with my tongue.
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11-02-2009, 07:14 PM
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#14
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The OG of DVS
Join Date: Oct 2005
Location: United States
Stats: 6'1", 190 lbs
Posts: 1,177
BodyBlog Entries: 0
BodyPoints: 1463
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nah man, you eat 3x per day and its all you can eat basically (in the NAVY) unlimited milk and soda, unlimited salad and unlimited peanut butter and jelly. if you workout in your rack at night and really concetrate on your exercises for PT you shouldnt lose too much. you do a lot of crunches too so you should get some benefit there. i use to sneak in the laundry room and do dips / pull ups / body squats at night and id do hella pushups on my rack at night. we had a get swole crew at night, all the weight lifters would do their nightly pushups and dips. just sayin. i gained weight in bootcamp, and if you lose weight in bootcamp i feel bad for you son, youll have 99 problems but a caloric defecit aint one.
__________________
DOMINATION IS MANDATORY.
It's foolish you mortals even try to enter our realm, with your primitive lifts... you're as good as dead.
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11-02-2009, 07:17 PM
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#15
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by NuggzTheNinja
Was 220, now 175. But, I run faster, I fight better, and I feel healthier.
Priorities. If staying big is the most important thing in your life, the military probably isn't for you.
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Actually doing the reserves, but i've talked to people in it and after boot camp all they do is lift on there free time.
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:18 PM
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#16
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by lefael
yeah i'm AF! they are going to focus on run, pushups and situps.
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Do you lift now or what?
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:20 PM
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#17
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by UWM
air force has the easiest and shortest boot
what are you worried about
goodness
man up
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Just the loss of mass, i can handle basic np, i'm sure of that.
Quote:
Originally Posted by belmont316
nah man, you eat 3x per day and its all you can eat basically (in the NAVY) unlimited milk and soda, unlimited salad and unlimited peanut butter and jelly. if you workout in your rack at night and really concetrate on your exercises for PT you shouldnt lose too much. you do a lot of crunches too so you should get some benefit there. i use to sneak in the laundry room and do dips / pull ups / body squats at night and id do hella pushups on my rack at night. we had a get swole crew at night, all the weight lifters would do their nightly pushups and dips. just sayin. i gained weight in bootcamp, and if you lose weight in bootcamp i feel bad for you son, youll have 99 problems but a caloric defecit aint one.
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And how much time do you have to eat? Some tell me 2-3 minutes.
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:21 PM
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#18
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Exotic Game Hunter
Join Date: Oct 2004
Posts: 21,165
BodyBlog Entries: 0
BodyPoints: 26060
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Quote:
Originally Posted by BIGDUBBDEISEL
Actually doing the reserves, but i've talked to people in it and after boot camp all they do is lift on there free time.
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Yeah, I don't know about that. In active duty combat infantry, I had 2 free days every 3 weeks.
__________________
A professor of the world's second oldest profession.
Got a question about setting up your Carbine? Check this thread out:
http://forum.bodybuilding.com/showthread.php?p=348007671#post348007671
An open mind is like a fortress with its gates unbarred and unguarded.
Funniest quote ever:
"It's not whiz-bang tactical, but one good whack to the grape and it's coloring books for Christmas"
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11-02-2009, 07:22 PM
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#19
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Fascist? Perhaps.
Join Date: Apr 2009
Location: Canada
Age: 20
Posts: 3,689
BodyBlog Entries: 0
BodyPoints: 0
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One thing you need to realize is that soldiers are not body builders.
__________________
If one never makes an effort, it will be difficult to come up in the world. In the Lao Tzu it says, ''The journey of a thousand miles starts with a single step.''
Faith is for the cleansing of one's mind, and should not be acted upon so as to disturb the minds of others. Prayer is the hedge that protects this flower. - Lord Nabeshima
Enlisting in the Canadian Forces and can't wait.
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11-02-2009, 07:23 PM
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#20
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Combat Vet Crew
Join Date: Aug 2008
Location: Okinawa, Japan
Stats: 5'6", 155 lbs
Posts: 805
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Quote:
Originally Posted by BIGDUBBDEISEL
Do you lift now or what?
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yeah i lift now, i boxed for the longest but began to take lifting serious some years back.
__________________
Pray...eat...train...repeat!!
In this lifestyle there's no off season!
★cVc★
MISC strength crew
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11-02-2009, 07:24 PM
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#21
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Registered User
Join Date: Nov 2006
Location: Kailua, Hawaii, United States
Age: 23
Stats: 6'2", 220 lbs
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I lost 40 lbs, gained it back quickly though. But being huge is kind of pointless in the military. You need good cardio as well as strength.
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U.S. Navy Corpsman....Corpsman UP!
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11-02-2009, 07:26 PM
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#22
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by NuggzTheNinja
Yeah, I don't know about that. In active duty combat infantry, I had 2 free days every 3 weeks.
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Well i'd expect that from active duty though.
Quote:
Originally Posted by Ricky112
One thing you need to realize is that soldiers are not body builders.
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I have a few friends in it though who lift 5-7 times a week, thye ussually ask me for supplement and lifting advice.
Quote:
Originally Posted by lefael
yeah i lift now, i boxed for the longest but began to take lifting serious some years back.
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Was it easy to gain what you had back after basic?
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:27 PM
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#23
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by bluemarlinO4
I lost 40 lbs, gained it back quickly though. But being huge is kind of pointless in the military. You need good cardio as well as strength.
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So you gained it back alot faster then if you would have not been lifting in the first place i assume?
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:28 PM
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#24
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Combat Vet Crew
Join Date: Aug 2008
Location: Okinawa, Japan
Stats: 5'6", 155 lbs
Posts: 805
BodyBlog Entries: 0
BodyPoints: 0
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When i went through it was..i'm 14 years deep! now i'm being told that they can't have caffine or supps in tech school..yeah WTF?!
but you can eat your azz off!
__________________
Pray...eat...train...repeat!!
In this lifestyle there's no off season!
★cVc★
MISC strength crew
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11-02-2009, 07:29 PM
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#25
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The OG of DVS
Join Date: Oct 2005
Location: United States
Stats: 6'1", 190 lbs
Posts: 1,177
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BodyPoints: 1463
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Quote:
Originally Posted by BIGDUBBDEISEL
Just the loss of mass, i can handle basic np, i'm sure of that.
And how much time do you have to eat? Some tell me 2-3 minutes.
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yea its like 5-10 minutes in the NAVY starting from when the last person sits, eat fast son.
__________________
DOMINATION IS MANDATORY.
It's foolish you mortals even try to enter our realm, with your primitive lifts... you're as good as dead.
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11-02-2009, 07:30 PM
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#26
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by lefael
When i went through it was..i'm 14 years deep! now i'm being told that they can't have caffine or supps in tech school..yeah WTF?!
but you can eat your azz off!
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Yeah i know many useing creatine/whey/ph's.
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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11-02-2009, 07:30 PM
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#27
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Banned
Join Date: Nov 2009
Age: 20
Posts: 774
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If you do lose muscle, you will make it up in Cardio wise, you will be able to run longer, be more healthy ect.
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11-02-2009, 07:32 PM
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#28
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Registered User
Join Date: Mar 2008
Location: Albuquerque, New Mexico, United States
Age: 23
Stats: 5'11", 205 lbs
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Dude from my gym (decently big dude) joined the army. Came back from boot camp and looked like an average fit guy.
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11-02-2009, 07:32 PM
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#29
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><)))'>
Join Date: Sep 2009
Location: New York, United States
Age: 23
Stats: 5'10", 215 lbs
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only peanut butter and milk? strong bulking diet high in fats.. adonde esta los eggs and carnes
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11-02-2009, 07:33 PM
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#30
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Damn i'm great....
Join Date: Oct 2004
Age: 20
Stats: 5'10", 205 lbs
Posts: 6,186
BodyBlog Entries: 0
BodyPoints: 18642
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Quote:
Originally Posted by Greatgatsby
If you do lose muscle, you will make it up in Cardio wise, you will be able to run longer, be more healthy ect.
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Not to worried about that, i'm a pretty good athlete as it is, i can run a mile in 6 min, and do a 10k's with no problems.
__________________
5'10
205
Chest-49
Arms-17
Waist-32
Bench-380
Squat-500+
I appreciate reps.
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