how to get motivation to go back to the gym

[Whatsinaname84]

Im a heffer now. havent gone regularly since probably august of 2008. i stopped going all together in march. I try to do body weight exercises daily but i find myself not doing it...

[Padiddle]

Make it a habit.
I updated my ipod recently so that id look forward to listening to new stuff when there.

[Loochi]

Watch some of Layne Norton's videos man. The are pretty motivating imo.

[hustlineveryday]

to start, i spent 3 minutes a day standing in front of the bathroom mirror just insulting myself "nice lovehandles fatass" "strong jaw lardo"

after about a week of that i worked out harder than i ever had in my life, threw up, had leg spasms and couldn't walk very well for 2 days from doms

haven't quit since

[636 HunteR]

consume lots of LSD

















by motivated you meant become lazier correct?

[Steveio]

Look at yourself in the mirror then think of all the improvements you can make by going to the gym regularly.

[Croatian_Lifter]

watch pumping iron or any other old school arnold movie.

[edge_of_sanity]

inb4 fat to fit spam