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  1. #1
    Registered User DanielD10's Avatar
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    Muscle Pharm Assault creatine dosage

    hey guys, I want to stack the Assault by muscle pharm with a mono creatine but I dont know if i`m going to overdose creatine because assault has already some creatine in there... Somebody knows how much is in there?
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  2. #2
    Registered User dekd's Avatar
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    My guess is around 2-4 grams. Just use assault on your workout days and the mono on your off days
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  3. #3
    Registered User DanielD10's Avatar
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    Originally Posted by dekd View Post
    My guess is around 2-4 grams. Just use assault on your workout days and the mono on your off days
    Are you sure?

    Because 1 serving has 40g or more (2600lb for 25 servings).. And there is 4 diferrents creatines in there... So i dont know if it is just 2-4g...
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  4. #4
    Registered User manofmany's Avatar
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    5g of creatine
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  5. #5
    Registered User DanielD10's Avatar
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    Originally Posted by manofmany View Post
    5g of creatine
    how do you know?
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  6. #6
    Registered User manofmany's Avatar
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    Originally Posted by DanielD10 View Post
    how do you know?
    I just do. Also has 3g beta-alanine.

    http://forum.bodybuilding.com/showpo...51&postcount=5
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  7. #7
    Registered User BradJensen's Avatar
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    5g of Creatine

    go to the MP website, also go to the BB store and read on it...it tells you 5g
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