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Old 11-01-2009, 06:57 AM   #1
IR45N
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Very VERY O35

more like turn of the last century. Scroll waaay down & check the old guys on the right side. Most likely had physically demanding jobs and still time for the iron. Also some good vids & articles here

http://www.naturalstrength.com/
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Old 11-01-2009, 02:57 PM   #2
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here is a gem from the past

http://www.sandowplus.co.uk/Competit...bum/index.html

move your mouse to the right to change pages.
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Old 11-01-2009, 05:03 PM   #3
IR45N
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Quote:
Originally Posted by morderstwo View Post
here is a gem from the past

http://www.sandowplus.co.uk/Competit...bum/index.html

move your mouse to the right to change pages.
Interesting how they're all standing and using only a barbell. Regular deep knee bend (squat) says enforced breathing will expand the chest. Thx for the link.
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