Low weights after a 2 year hiatus?

[projectaero]

Hey guys.
I havent lifted weights for about 2 years.
I am doing Starting Strength and havent got a lto of flexibility but this is all i could do.

These are not including the bar, i was using the olympic bar btw.

3x5
squat - 33lbs - 15kg
bench press 44lbs - 20kg
deadlift - 50lbs - 22kg


quick bio

- 5'10
- 184 pounds
- 22%bf

Now i'm not really fussed with the numbers i pulled as its my first day back in the gym today but will these numbers increase a lot do you feel, and thoughts and opinions

[skinnybastard28]

are you sure those stats are right?

[bmxunknown]

weight is really low. are you including the bar in all your lifts? your lifts should go up alot. try as hard as you can to add more weight every workout.

[projectaero]

These are not including the bar, i was using the olympic bar btw.

[projectaero]

anyone else?

[7399martyn]

include the bar, its 20kg. Yes your lifts will improve heaps.