For a while now, I have wondered what types of food/drinks people can ingest which ultimately benefit your erection quality and frequency.
I read Men's health, etc.. and you will see an article here or there about eating this or drinking that can benefit a mans libido or erection quality. Well, what about basic Milk?
When I was younger, I drank milk often but it may or may not have had an affect on erections since any young male gets them on the drop of a dime.
Now, I don't drink milk often, if at all. I drink water, tea, and juice...no alcohol, no soda, I don't smoke and my diet is mixed...but I definitely don't see morning erections like I used to or certainly daily erections like I used to. I do have stress in my life and I avg 5-6 hours of sleep a night. However, in High School and college, its not like I was getting 8-10 hours either.
But for some reason it popped in my head about whether drinking milk, the one thing I learned growing up you drink to become "bigger and stronger" (u remember the commercials) and whether it helps someone have better erections.
So I guess my question for you is...for those who DO get erections often and you are in your mid to high 20's or 30's...do you still drink plenty of milk? Or do not drink milk and you have no problem in the erection department?
Please be honest. Thanks
gay "does your body good" commercial, but thought I would reference what I mentioned above: