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10-31-2009, 04:16 AM #1
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10-31-2009, 04:19 AM #2
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10-31-2009, 04:22 AM #3
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10-31-2009, 04:24 AM #4
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10-31-2009, 04:25 AM #5
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10-31-2009, 04:28 AM #6
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10-31-2009, 04:29 AM #7
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10-31-2009, 04:31 AM #8
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10-31-2009, 05:20 AM #9
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10-31-2009, 05:55 AM #10
- Join Date: Jan 2009
- Location: Hereford, Herefordshire, United Kingdom (Great Britain)
- Age: 57
- Posts: 32
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Yeah I know, but still going stir crazy not lifting, as a side point I had noticed on previous occasions of illness/injury that I felt stronger when restarting training, which got me rereading brawn after dismissing it when I was younger training 2-3 hours 5-6 days a week, which led me to basing my workouts on it for the last couple of years, still not convinced that you can gain on some of the workouts (once every 10 days!) but 2-3 times a week of an hour each seems to work finefor me.
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10-31-2009, 06:29 AM #11
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10-31-2009, 07:32 AM #12
Provided diet is good, It can take weeks to actually break down muscle tissue. This is in a healthy person. If other medical issues are present, then muscle catabolism may be accelerated.
Muscle tissue does not turn directly into fat tissue. That is a silly myth. If muscle mass is "not" maintained then it will be slowly eaten away by complex metabolic processes. The calorie burning engine becomes smaller and less efficient. Then if a lower calorie diet is not maintained, fat storage becomes more likely.
Look at it this way. Lowering muscle mass can start a chain reaction of metabolic events which lead to a higher probability of fat accumulation. One tissue does not magically morph into the other.Last edited by SquatTilYouDrop; 10-31-2009 at 07:34 AM.
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10-31-2009, 07:32 AM #13
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10-31-2009, 07:35 AM #14
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10-31-2009, 07:38 AM #15
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10-31-2009, 07:40 AM #16
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10-31-2009, 07:43 AM #17
- Join Date: Feb 2008
- Location: Kansas City, Missouri, United States
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10-31-2009, 07:47 AM #18
- Join Date: Mar 2009
- Location: New Liskeard, Ontario, Canada
- Age: 36
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DECUBITUS:
Commonly used in medicine, the word decubitus is used to mean "lying down". It originates from the Latin term decumbere meaning "to lie down". The term is related to the Latin cubitum, which means elbow. This is because of the Roman tendency to lean upon their elbows when resting. [1]
For a medical professional to use this term to describe the position of a patient, they first state the part of the body on which the patient is resting followed by the term decubitus. For example, the right lateral decubitus would imply that the patient is lying on their right side. Another example is angina decubitus [2]
In Radiology, this term implies that the patient is lying down with the X-ray being taken parallel to the horizon. [3]
Now WTF does this have anything to do with losing muscle you tool?
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10-31-2009, 08:07 AM #19
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10-31-2009, 08:18 AM #20
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10-31-2009, 08:20 AM #21
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10-31-2009, 08:24 AM #22
- Join Date: Oct 2009
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Just so you know. You say in your sign off steroids are as American as Apple Pie. Well, steroids originated in Europe so they are about as American as chopsticks. I hope you don't start pissing blood because your liver is breaking down. May be five years from now. All the nest to you and your steroids
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10-31-2009, 08:28 AM #23
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10-31-2009, 08:32 AM #24
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10-31-2009, 08:40 AM #25
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10-31-2009, 08:41 AM #26
- Join Date: Mar 2009
- Location: New Liskeard, Ontario, Canada
- Age: 36
- Posts: 2,785
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10-31-2009, 08:43 AM #27
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10-31-2009, 08:53 AM #28
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10-31-2009, 08:58 AM #29
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10-31-2009, 09:02 AM #30
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