Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 3 1 2 3 LastLast
Results 1 to 30 of 64
  1. #1
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline

    Bioforge....let's do this...from the skeptic

    Just got my bottle in the mail and popped two. Ok, first off a few things.

    Been lifting for almost 3 decades....i'm 44 years old...hit the gym about 5 times a week. Im 200lbs and 5'-9". Not sure of BF but guess would be 13-15%.

    I have NEVER responded to natural test boosters and have tried practically everyone on the market. Only supp that boosted my test was the illegal stuff now banned. I'm very skeptical.

    I have been burned before by the sales pitch, "you really need two bottles because things don't start kick'n in until week 3...blah blah blah". I have ordered one bottle and will dose 2 in the morning, 2 b4 lifting, and 1 b4 bed. That will be approx 2 weeks worth in a bottle. With that dosing, if i am not feeling the effects at two weeks i'll have comfort in knowing i did not waste money on a second bottle.

    I will not be a super disciplined logger. Sorry, but i will try to update as much as possible. If i'm not updating much it's probably because nothing exciting is happening. Either way i'll let you all know how things go.

    If you are all looking for the skeptic's review of this product...you've found it...stay tuned!

    Make me eat crow Bioforge!
    Last edited by Buckstevens; 10-29-2009 at 03:14 PM.
    Reply With Quote

  2. #2
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Originally Posted by Buckstevens View Post
    Just got my bottle in the mail and popped two. Ok, first off a few things.

    Been lifting for almost 3 decades....i'm 44 years old...hit the gym about 5 times a week. Im 200lbs and 5'-9". Not sure of BF but guess would be 13-15%.

    I have NEVER responded to natural test boosters and have tried practically everyone on the market. Only supp that boosted my test was the illegal stuff now banned. I'm very skeptical.

    I have been burned before by the sales pitch, "you really need two bottles because things don't start kick'n in until week 3...blah blah blah". I have ordered one bottle and will dose 2 in the morning, 2 b4 lifting, and 1 b4 bed. That will be approx 2 weeks worth in a bottle. With that dosing, if i am not feeling the effects at two weeks i'll have comfort in knowing i did not waste money on a second bottle.

    I will not be a super disciplined logger. Sorry, but i will try to update as much as possible. If i'm not updating much it's probably because nothing exciting is happening. Either way i'll let you all know how things go.

    If you are all looking for the skeptic's review of this product...you've found it...stay tuned!

    Make me eat crow Bioforge!
    That's a challenging task then

    Take 2 caps upon waking 30' before breakfast and 2 caps 30-45' before your workout(or before dinner on rest days) always on empty stomach. You can take cre/BA/aminos with your pre-wo dose, just no food.

    What's your short term goal?
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  3. #3
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    Originally Posted by THEHUGE View Post
    That's a challenging task then

    Take 2 caps upon waking 30' before breakfast and 2 caps 30-45' before your workout(or before dinner on rest days) always on empty stomach. You can take cre/BA/aminos with your pre-wo dose, just no food.

    What's your short term goal?
    Muscle gain and strength gains....have hit quite a bit of plateaus lately.
    Reply With Quote

  4. #4
    Good, the enemy of great! Blackjackcat's Avatar
    Join Date: Jan 2004
    Location: Minnesota
    Age: 47
    Stats: 5'11", 201 lbs
    Posts: 994
    BodyPoints: 8773
    Rep Power: 610
    Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Blackjackcat's BodySpace
    Blackjackcat is offline
    Subbed, would like to see your results(if you have any).
    Companies I would not even take free supplements from:

    Syntrax
    ****
    Anabolic Xtreme

    and list keeps growing......
    Reply With Quote

  5. #5
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    Originally Posted by Blackjackcat View Post
    Subbed, would like to see your results(if you have any).
    thanks, i may not be posting daily, but I will post if anything good, bad, or ugly happens. In the end i will be brutally honest and as concise as i can be. Trust me, i'm verrry curious myself. The reviews have been over the top to say the least. In two weeks i'll either be re-ordering a second bottle and pump'n my fist in the air...or...bitch'n about the cash i burned on the first bottle. I hope it's not the latter.
    Reply With Quote

  6. #6
    Getting sort of strong truckerman79's Avatar
    Join Date: Aug 2009
    Location: Mc Cordsville, Indiana, United States
    Age: 34
    Stats: 6'3", 238 lbs
    Posts: 1,140
    Rep Power: 1267
    truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000) truckerman79 must be a mod! Best possible rank! (+1000000)
    Visit truckerman79's BodySpace
    truckerman79 is offline
    Sub'd. Interested to see your results.
    "If you don't Deadlift, the terrorists win."- eomrat
    Reply With Quote

  7. #7
    Registered User forthays's Avatar
    Join Date: Jul 2009
    Stats: 6'0", 210 lbs
    Posts: 199
    Rep Power: 72
    forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000) forthays has a brilliant future. Third best rank! (+40000)
    Visit forthays's BodySpace
    forthays is offline
    Finishing up my 6 week cycle. Good luck with it.
    Reply With Quote

  8. #8
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Originally Posted by Buckstevens View Post
    Muscle gain and strength gains....have hit quite a bit of plateaus lately.
    I'd add 40-50 grams of protein and 15-20 grams of fat to your usual intake to sustain the faster metabolism.
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  9. #9
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    Originally Posted by THEHUGE View Post
    I'd add 40-50 grams of protein and 15-20 grams of fat to your usual intake to sustain the faster metabolism.
    thanks, i welcome any advice. This afternoon will be my first workout 'under the influence' of bioforge, (2 days under my belt). I'll try to post afterwards.
    Reply With Quote

  10. #10
    Good, the enemy of great! Blackjackcat's Avatar
    Join Date: Jan 2004
    Location: Minnesota
    Age: 47
    Stats: 5'11", 201 lbs
    Posts: 994
    BodyPoints: 8773
    Rep Power: 610
    Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Blackjackcat's BodySpace
    Blackjackcat is offline

    Thumbs up

    Originally Posted by Buckstevens View Post
    thanks, i may not be posting daily, but I will post if anything good, bad, or ugly happens. In the end i will be brutally honest and as concise as i can be. Trust me, i'm verrry curious myself. The reviews have been over the top to say the least. In two weeks i'll either be re-ordering a second bottle and pump'n my fist in the air...or...bitch'n about the cash i burned on the first bottle. I hope it's not the latter.
    I am also leery when the reviews are over the top(sponsered ones esp.) Hope this is the real deal as far as test products go.
    Companies I would not even take free supplements from:

    Syntrax
    ****
    Anabolic Xtreme

    and list keeps growing......
    Reply With Quote

  11. #11
    Registered User TheUnderdog's Avatar
    Join Date: May 2008
    Age: 36
    Stats: 5'8", 195 lbs
    Posts: 7,680
    Rep Power: 14700
    TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000)
    Visit TheUnderdog's BodySpace
    TheUnderdog is offline
    can you give a rough idea of your diet, workout routine, and sleep?
    Check the log bro:
    http://forum.bodybuilding.com/showthread.php?t=146385553
    Reply With Quote

  12. #12
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Originally Posted by Blackjackcat View Post
    I am also leery when the reviews are over the top(sponsered ones esp.) Hope this is the real deal as far as test products go.
    90% of the reviews comes from non-sponsored logs actually

    Originally Posted by TheUnderdog View Post
    can you give a rough idea of your diet, workout routine, and sleep?
    Yeah that would be nice.
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  13. #13
    Good, the enemy of great! Blackjackcat's Avatar
    Join Date: Jan 2004
    Location: Minnesota
    Age: 47
    Stats: 5'11", 201 lbs
    Posts: 994
    BodyPoints: 8773
    Rep Power: 610
    Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000) Blackjackcat has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Blackjackcat's BodySpace
    Blackjackcat is offline

    Cool

    Originally Posted by THEHUGE View Post
    90% of the reviews comes from non-sponsored logs actually



    Yeah that would be nice.

    I am not saying that Bioforge has a bunch of sponsored good reviews, just have seen it in some other products, only to be disappointed.
    Companies I would not even take free supplements from:

    Syntrax
    ****
    Anabolic Xtreme

    and list keeps growing......
    Reply With Quote

  14. #14
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    Originally Posted by TheUnderdog View Post
    can you give a rough idea of your diet, workout routine, and sleep?
    typically i hit the gym about 5 times a week....

    i have a weird routine, but i've been lifting for years and tried a lot of different ways, including the traditional split routines etc. ....but what works best for me goes like this,

    day 1: squats/tris
    day 2: upperback/lats
    day 3: deads/bis
    day 4: chest
    day 5: shoulders

    I do two sets of each exercise and go rather high on reps, usually upper teens on the first set and lower teens on the second set. I do about 3 or 4 different types of exercise for each muscle group...i single out squats and deads however. Most of my lifting is done in about 40 minutes.
    I have been slacking a bit on cardio, however when i do it i do the stairmill for 20-30 minutes at the end of my lifting....it kicks my ass hard too.

    I tend to mix things up a bit as well and often try new lifts and experiment.

    Diet: I usually start the day with a fibre cereal...skim milk. then depending on where i am will depend on what i eat. If im at home i'll do a couple of chicken breasts, some veggies, fruits etc and at some point a protein shake. If im out working away from home i like to stop at subway and get a turkey sub on wheat...no junk on it...just turkey and veggies. My diet is far from perfect but has gotten better in the last month. My triglycerides were sky high (620) at my last physical so that has been a kick in my ass to deep six beef and fatty foods from my diet.

    Sleep: I try to hit it around 1130 or 12 and i am usually up between 630 and 7. I am a night owl...i have trouble falling asleep but i usually can count on 6 hours consistently.
    Reply With Quote

  15. #15
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    i guess i can call this day 1.

    anyways, worked out today...just lifting. Can't say anything miraculous occurred but my strength and endurance was good...not unusually so...but good.

    One thing of note possibly in regards to bioforge. This afternoon i was at my sons football practice and became very aware that my face felt oily...i just wanted to find a bathroom so i could wash it. I'm italian so i'm no stanger to that feeling lol....however the time of year and the fact that i had just showered a couple hours before made it seem peculiar. I didn't even think about it possibly pertaining to bioforge until i got home and remembered reading some feedback posts about this.
    Not that having a oily face is a good thing...but it may very well be an indication that something is 'happening' with this stuff....or maybe not....we'll see.
    Last edited by Buckstevens; 10-30-2009 at 09:04 PM.
    Reply With Quote

  16. #16
    Registered User TheUnderdog's Avatar
    Join Date: May 2008
    Age: 36
    Stats: 5'8", 195 lbs
    Posts: 7,680
    Rep Power: 14700
    TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000) TheUnderdog must be a mod! Best possible rank! (+1000000)
    Visit TheUnderdog's BodySpace
    TheUnderdog is offline

    Thumbs up

    Originally Posted by Buckstevens View Post
    typically i hit the gym about 5 times a week....

    i have a weird routine, but i've been lifting for years and tried a lot of different ways, including the traditional split routines etc. ....but what works best for me goes like this,

    day 1: squats/tris
    day 2: upperback/lats
    day 3: deads/bis
    day 4: chest
    day 5: shoulders

    I do two sets of each exercise and go rather high on reps, usually upper teens on the first set and lower teens on the second set. I do about 3 or 4 different types of exercise for each muscle group...i single out squats and deads however. Most of my lifting is done in about 40 minutes.
    I have been slacking a bit on cardio, however when i do it i do the stairmill for 20-30 minutes at the end of my lifting....it kicks my ass hard too.

    I tend to mix things up a bit as well and often try new lifts and experiment.

    Diet: I usually start the day with a fibre cereal...skim milk. then depending on where i am will depend on what i eat. If im at home i'll do a couple of chicken breasts, some veggies, fruits etc and at some point a protein shake. If im out working away from home i like to stop at subway and get a turkey sub on wheat...no junk on it...just turkey and veggies. My diet is far from perfect but has gotten better in the last month. My triglycerides were sky high (620) at my last physical so that has been a kick in my ass to deep six beef and fatty foods from my diet.

    Sleep: I try to hit it around 1130 or 12 and i am usually up between 630 and 7. I am a night owl...i have trouble falling asleep but i usually can count on 6 hours consistently.
    excellent summary...gives a good idea of where you are and a bit of perspective. Can't remember if I repped you but I will if not on recharge!

    Looking forward to a solid log...your day 1 is your first day of taking Bioforge or have you been taking it for a couple of days? from most of the logs I have seen it takes a week or 2 to kick in full effect.
    Check the log bro:
    http://forum.bodybuilding.com/showthread.php?t=146385553
    Reply With Quote

  17. #17
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Originally Posted by Buckstevens View Post
    i guess i can call this day 1.

    anyways, worked out today...just lifting. Can't say anything miraculous occurred but my strength and endurance was good...not unusually so...but good.

    One thing of note possibly in regards to bioforge. This afternoon i was at my sons football practice and became very aware that my face felt oily...i just wanted to find a bathroom so i could wash it. I'm italian so i'm no stanger to that feeling lol....however the time of year and the fact that i had just showered a couple hours before made it seem peculiar. I didn't even think about it possibly pertaining to bioforge until i got home and remembered reading some feedback posts about this.
    Not that having a oily face is a good thing...but it may very well be an indication that something is 'happening' with this stuff....or maybe not....we'll see.
    Did you know? I'm italian too....

    A oily face is definitely not a good thing per se but it may mean something.
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  18. #18
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    Day 3 (sunday)

    squat day...had a lot of energy and had a good lift. Usually i tend to drag on sunday afternoon workouts but i had a real good attitude and resulting lift.

    I've increased my caloric intake the last few days...probably by about 250-500...not totally clean either.

    oily face symptom still there but not as bad.

    nothing else of note to report yet.
    Reply With Quote

  19. #19
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Originally Posted by Buckstevens View Post
    Day 3 (sunday)

    squat day...had a lot of energy and had a good lift. Usually i tend to drag on sunday afternoon workouts but i had a real good attitude and resulting lift.

    I've increased my caloric intake the last few days...probably by about 250-500...not totally clean either.

    oily face symptom still there but not as bad.

    nothing else of note to report yet.
    I wouldn't expect more than that in just 3 days. No junk food please
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  20. #20
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    Day 4 (monday)

    Continue to have a good workout. I'll define good by saying i have been hitting all my max and pushing 1 or 2 extras....i have also been hitting the stairmill, cardio, a little more. I think this is because my appetite is increasing and my weakness has always been junk food, (but im trying to resist).

    oily face issue seems to have waned. I must admit i 'feel' more swole and my chest seems harder. Last night i was laying on the couch watching tv and my 11yr old son said, "geez dad your forearms are huge". It's not like i haven't had short sleeved shirts on in front of him recently, so i was kinda surprised he said that. Then he said, "and look at your guns"...lol. Hmmmm, maybe anecdotal and coincidental? Oh well, i'm definitely excited to find out.

    Not too much more to report...sleep is good...libido has not changed.
    Reply With Quote

  21. #21
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Frankly speaking...I'm not surprised
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  22. #22
    Time to bulk Shreddersteve's Avatar
    Join Date: Apr 2009
    Location: United States
    Age: 33
    Stats: 5'6", 197 lbs
    Posts: 936
    Rep Power: 244
    Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000) Shreddersteve has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Shreddersteve's BodySpace
    Shreddersteve is offline
    Subbed. I'm getting my first bottle of BioForge tomorrow. I've used many natty test boosters in the past (Activate Xtreme was OK) and if this doesn't work I'm giving up on the whole lot of 'em.


    I'm anxious to see your resluts
    "I would rather be exposed to the inconveniences attending too much liberty than to those attending too small a degree of it."
    - Thomas Jefferson
    Reply With Quote

  23. #23
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    Originally Posted by THEHUGE View Post
    Frankly speaking...I'm not surprised
    question,

    i'll be going to florida next sat thru wed...not sure if there will be a workout room where im headed, but if i can't lift during that timeframe should i keep the dosing the same straight thru?
    Reply With Quote

  24. #24
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Originally Posted by Buckstevens View Post
    question,

    i'll be going to florida next sat thru wed...not sure if there will be a workout room where im headed, but if i can't lift during that timeframe should i keep the dosing the same straight thru?
    Yes.
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  25. #25
    Registered User chester-m's Avatar
    Join Date: Jun 2009
    Age: 43
    Stats: 5'7", 181 lbs
    Posts: 75
    Rep Power: 6
    chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500) chester-m is a glorious beacon of knowledge. (+2500)
    Visit chester-m's BodySpace
    chester-m is offline
    Originally Posted by THEHUGE View Post
    I'd add 40-50 grams of protein and 15-20 grams of fat to your usual intake to sustain the faster metabolism.
    He should really leave everything alone so we can isolate the effects of Bioforge, no?
    Reply With Quote

  26. #26
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Originally Posted by chester-m View Post
    He should really leave everything alone so we can isolate the effects of Bioforge, no?
    I'd take advantage from the faster metabolism/higher anabolism.
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  27. #27
    Registered User Termin8r27's Avatar
    Join Date: Mar 2007
    Location: Austin, Texas, United States
    Age: 35
    Stats: 6'5", 275 lbs
    Posts: 221
    BodyPoints: 5606
    Rep Power: 85
    Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000) Termin8r27 has a brilliant future. Third best rank! (+40000)
    Visit Termin8r27's BodySpace
    Termin8r27 is offline
    Subscribed

    Good luck, I'm actually going to try this soon too.
    B.S. from University of Texas @ Austin - Kinesiology & Exercise Science
    Reply With Quote

  28. #28
    Just BB.com'in it...... trainhard8624's Avatar
    Join Date: Oct 2007
    Location: Illinois, United States
    Age: 26
    Stats: 5'11", 194 lbs
    Posts: 4,121
    BodyPoints: 1405
    Rep Power: 5418
    trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000) trainhard8624 must be a mod! Best possible rank! (+1000000)
    Visit trainhard8624's BodySpace
    trainhard8624 is offline
    Its kinda suspicious, but I hear nothing but good things about this product. I'm lookin for a natty test booster for my upcoming cycle and pct, and bioforge is the one I'm strongly considering since it looks the best.

    There's gotta be somethin to it........
    Sci-Fit Representative

    www.scifitauthentic.com
    forum.scifitauthentic.com

    Any views or opinions presented are those of the author and do not represent the company. Representatives of Scifit are required not to make defamatory statements and not to infringe. The company will not accept any liability in respect of such communication, and the reps responsible will be personally liable for any damages or other liability arising.-
    Reply With Quote

  29. #29
    Just call me Lucifer THEHUGE's Avatar
    Join Date: Dec 2007
    Age: 32
    Stats: 220 lbs
    Posts: 17,549
    BodyPoints: 360
    Rep Power: 32868
    THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000) THEHUGE must be a mod! Best possible rank! (+1000000)
    Visit THEHUGE's BodySpace
    THEHUGE is offline
    Originally Posted by trainhard8624 View Post
    Its kinda suspicious, but I hear nothing but good things about this product. I'm lookin for a natty test booster for my upcoming cycle and pct, and bioforge is the one I'm strongly considering since it looks the best.

    There's gotta be somethin to it........
    What?
    Biotivia Online Ambassador
    "Overall, this has got to be one of the best performance enhancers I've used. For me, BioForge V3 has lived up to the hype."
    sdfan13
    "On bfv3 i feel as if i'm on a moderate testosterone cycle.This stuff has exceeded my expectations"
    zrage
    "This stuff really is close to the holy grail of supps"
    Intellectural
    "BioForge is the best product I have ever used, period!"
    rob112
    "I sure wish BioForge was a Molecular Nutrition product."
    velocityrob
    Reply With Quote

  30. #30
    Registered User Buckstevens's Avatar
    Join Date: Oct 2002
    Posts: 511
    Rep Power: 58
    Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000) Buckstevens has a brilliant future. Third best rank! (+40000)
    Buckstevens is offline
    Day 5 (tuesday)...note, i am actually posting about the previous day in this log so i can evaluate the entire day and night.

    Went to gym...dead lifts...hate them. Good energy and had one of the best hamstring pumps i've had in a long time.

    Everything else is steady...libido, sleep, appetite etc.

    One thing i should note, (only because it is something unusual for me and is happening during this cycle), it may have zero correlation but i'll mention it.
    The last three mornings, including this morning, i have woke up with a headache. Very unusual. It's not at all severe, but dull and annoying, but a couple aspirin, big glass of water, and my first cup of coffee and it's usually gone an hour later. Usually when i wake with a headache it tends to be with me all day...so, as i said it's unusual in its frequency and short duration. I'm wondering if i'm not taking in enough water....today i'm going to make a conscience effort to stay well hydrated, and we'll see how it goes tomorrow morning.
    Reply With Quote

Reply
Page 1 of 3 1 2 3 LastLast

Similar Threads

  1. best song ever! who remembers this from the 90s?
    By Vince__Young in forum Misc.
    Replies: 1
    Last Post: 09-24-2008, 07:53 PM
  2. had to pull this from the Relationship help forum
    By East1600plus in forum Misc.
    Replies: 6
    Last Post: 04-15-2008, 08:36 PM
  3. I am posting this from the future
    By DMonsta1 in forum Misc.
    Replies: 6
    Last Post: 12-03-2007, 02:24 PM
  4. got this from the riptoes thing
    By isaac11 in forum Workout Programs
    Replies: 5
    Last Post: 08-10-2007, 12:01 AM
  5. Replies: 70
    Last Post: 06-14-2003, 10:54 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout