Very bored, will answer all questions! GO!
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10-29-2009, 11:24 AM #1
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10-29-2009, 11:25 AM #2
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10-29-2009, 11:26 AM #3
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10-30-2009, 12:38 AM #10
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10-30-2009, 12:47 AM #21
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10-30-2009, 12:48 AM #22
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10-30-2009, 12:50 AM #23
not staring at anything, rather pondering how i can achieve a level of awesome-ness as cementpizza.
Sorry bro, i dont bob on cawk
Barack is a complete idiot and mistake
right now just protein, multi, bcaa's and join support
As far as PH's, go for it. I personally don't way to expensive and can get the same results of solid nutrition and hard training.
lol guess so
que?
right around 7 inches. Yearly income is very sporadic right now, business is slow, so I have no idea what I will gross this year.
Right now I aim for around 3500 a day. I sleep 10 hours a day, I've noticed a huge difference from the 5 hours I used to get and the 8-10 I get now. Alpha dog was a **** movie, **** beginning, **** ending.
No
Nope
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10-30-2009, 12:51 AM #24
- Join Date: Aug 2009
- Location: Chicago, Illinois, United States
- Age: 34
- Posts: 771
- Rep Power: 311
If you had to swap bodies with a celebrity, which one would it be?
Out of your mother and your sister/close cousin...which one....
would you most like to see me have sex with?~The Lion strode through the Halls of Hell;
Across his path grim shadows fell
Of many a mowing, nameless shape
Monsters with dripping jaws agape.
The darkness shuddered with scream and yell
When the Lion stalked through the Halls of Hell.~
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10-30-2009, 12:53 AM #25
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10-30-2009, 12:53 AM #26
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10-30-2009, 12:53 AM #27
It changes often, I don't do the same thing for longer then 8 weeks at a time. Right now it looks like this:
Every exercise is pyramid up in weight and down in reps each set
Seated DB press 4 sets
Rear pec dec 4 sets
Upright rows super set with individual cable laterals 4/4 sets
bent over cable lateral raise super set with straight bar frontal raises 4/4 sets
Eh, I usually shoot for 3500 cals/daily. Food type and macro's change each day.
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10-30-2009, 12:54 AM #28
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10-30-2009, 12:56 AM #29
I wouldn't My dick wouldnt even function in that kind of situation...
No idea. Shooting for next July's nationals at vegas, but I don't know if that will be possible. i have alot of size to put on and I haven't decided if i want to take my training and "supplementation" to that level. If I decide against it I probably will hang up competing and start training MMA for a couple years and see what potential i may or may not have for that. My 1st 2 shows I was nervous, but now at the night shows I have a BLAST doing my routine.
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10-30-2009, 12:56 AM #30
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