Currently I am taking the choclate muscle milk, (the powder not the pre-mixed pouches) and when I mentioned it to someone, they said to not drink muscle milk because it will cause fat to collect around your organs, and it will slow down my fat loss, due to it being chemically made up of the same/similair fats/nutrients found in breast milk.
Can anyone confirm that muscle milk will inhibit my fat loss?
If it's true that it will inhibit fat loss, can you please recommend a good protein supplement that WON'T affect fat loss?
I usually take two servings of muscle milk (about 50 grams of protein) in the moring, and two more servings after workout which is about 3PM. No more after that.
Any and all advice, input, and recommendations is appreciated.