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  1. #1
    Registered User warriors010's Avatar
    Join Date: Aug 2009
    Age: 23
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    does kre-alkalyn make you hold water weight?

    how effective is this supplement? my goal is to maintain muscle and lose fat
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  2. #2
    Registered User raphaelk56's Avatar
    Join Date: Dec 2008
    Location: Florida, United States
    Age: 23
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    i took it when i was just starting out so im not sure about recovery from personal expierence but it should help. as far as water weight i was drinking lots of water and didnt really gain or lose weight while being on it and then getting off
    "Get Big and Get Ripped"-Me
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  3. #3
    Shreddin' crochele's Avatar
    Join Date: Sep 2009
    Location: Toronto, Ontario, Canada
    Age: 25
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    yeah didnt really notice any extra water weight, just gave me alot of gas..
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