Quote:
Originally Posted by chris213
Im 153lbs and i dont no if i should cut or clean bulk because im skinny fat (pic is in avi) im also doing boxing 4 days a week and weightlifting 3 days a week and try to get in close to 3000 cals maybe less? clean bulk or cut?
sorry for the colour of the pic i'll try to take a better one with proper colour later on
|
cant help without better pics bro?
__________________
5'8'' 215lbs
Max
bench-350
squat-505
power clean-290 dont clean anymore!
NEW! DEAD LIFT 500lbs 2 reps
live by the basics! lift heavy+eating right+Patience=MUSCLE
Bodybuilding isn't a subject to over think there is no magic pill for it either just train your heart out is all.
|