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  1. #1
    Registered User amir_khan's Avatar
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    Question optimum 100% whey protein vs bsn syntha 6 vs myofusion vs torrent

    --->> I have only tried optimum 100% whey .It has bcaa & glutamine in good amount . no. of servings are more .
    I felt that it provides only good recovery after workout . no muscle gain or weight gain .Am i correct ??


    --->> BSN SYNTHA 6 has more calories , a bit fibre , and time relesing protein action , a bit pricy in terms of no. of servings .


    --->> myofusion contains moderate calories , mixture of egg albumen , milk protein , whey protein . But no bcaa or glutamine in it.


    --->> torrent is more pricy , less no. of servings , less protein , high carbohydrate , contains creatine , best postworkout suppl. here .


    i hate weight gainers . these have high dose , less servings ,very high price .


    *** so if i (weight 61.5kg , age 22 , height 5.9 inches) am looking for bulking & serious muscle mass gain which is most suitable and how should i take it (when / no of servings per day /) ?? i expect pure result from the suppl.

    *** would you mind to share your practical experiences & knowledge regarding supplements my friends out here ??


    *** If you have to choose any two proteins then what will be your selections & why and how to take those (timing) ??

    i know taste of all the above stuffs is good , so that is not an issue at all .
    only thing is sure result . no chance of disappointment .
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  2. #2
    Registered User chriswho's Avatar
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    just letting you know all the proteins powders have glutamine and bcaas in them.

    anyways... on is just a straight whey protein. nothing special here. myofusion and syntha 6 or more anytime proteins since they are blends and are "time released". torrent is specifically designed postworkout where the simple carbs in it "spike" your insulin, delivering the protein faster to your muscles.
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  3. #3
    SDMF user94984100999's Avatar
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    Originally Posted by chriswho View Post
    just letting you know all the proteins powders have glutamine and bcaas in them.

    anyways... on is just a straight whey protein. nothing special here. myofusion and syntha 6 or more anytime proteins since they are blends and are "time released". torrent is specifically designed postworkout where the simple carbs in it "spike" your insulin, delivering the protein faster to your muscles.
    torrent just works faster and what this poster said!!
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  4. #4
    Rtegiresed Uesr ส้้้้้้้ WheyBeastly's Avatar
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    You expect pure results from the supplement itself?.... yeeeaaah....

    No.


    Diet + Exercise then supplementation. Protein is protein. Fit it into your macro.
    You could just eat more protein from whole foods, rather than supplement it.
    The supplement is not going to give you muscle, it will help AID in muscle growth.

    Torrent isn't to be taken like regular whey, it's a mixture of things and PWO only.
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  5. #5
    Registered User bobby_juice's Avatar
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    2 cheeseburgers a day, dose 1 in the morning and 1 around dinner time. make sure you take your supports, french fries and a milkshake.
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  6. #6
    Registered User dlbrown06's Avatar
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    Originally Posted by Jouho View Post
    You expect pure results from the supplement itself?.... yeeeaaah....

    No.


    Diet + Exercise then supplementation. Protein is protein. Fit it into your macro.
    You could just eat more protein from whole foods, rather than supplement it.
    The supplement is not going to give you muscle, it will help AID in muscle growth.

    Torrent isn't to be taken like regular whey, it's a mixture of things and PWO only.
    So true. To many people think that whey is a steroid or something that will give them results without the hard work. Bulking up is 20% working out hard and 80% your diet. I would stick with optimum nutrition's gold standard 3 times a workout day.
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  7. #7
    Registered User nath123's Avatar
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    i recommend torrent post workout and ON or myofusion for meal replacements but these can only help you get the same results if you ate a meal post workout or instead of replacing one. It just makes it simpler in a shake.

    note: torrent does have added creatine so little different then real meal but not by much.
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  8. #8
    Registered User dlbrown06's Avatar
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    True-Mass would be a good meal replacement shake. Thats what I'm using right now. I'm liking it so far.
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  9. #9
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    Originally Posted by bobby_juice View Post
    2 cheeseburgers a day, dose 1 in the morning and 1 around dinner time. make sure you take your supports, french fries and a milkshake.
    im quoting this in my signature LOL
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  10. #10
    Universal Nutrition naturalguy's Avatar
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    Originally Posted by WheyBeastly View Post

    Torrent isn't to be taken like regular whey, it's a mixture of things and PWO only.
    Correct, Torrent should not be compared to regular protein powders.

    FYI...........Torrent Zero is also now available for those that don't want the carbs.
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  11. #11
    Registered User jdk01484's Avatar
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    You can't beat Torrent post-workout. I recommend that and then either ON or Myofusion to be used at other times during the day. But Torrent post-workout for sure.
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  12. #12
    Operation: Stupid Lean red_cat's Avatar
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    Originally Posted by amir_khan View Post
    --->> I have only tried optimum 100% whey .It has bcaa & glutamine in good amount . no. of servings are more .
    I felt that it provides only good recovery after workout . no muscle gain or weight gain .Am i correct ??
    All of the products you listed are protein.

    Just adding protein post-workout isn't going to make you huge. You need to train your ass off and eat like a champ if you want to put size on. Stop worrying about the minute differences between powders, keep using ON, and just eat more/train harder.
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  13. #13
    Registered User XxGeTrIpPeDxX's Avatar
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    Just go w/ the one that has more servings. Or eat chicken and tuna instead. Protein is protein
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