Note: i will update with fresh pictures ASAP. To tide you over, take a look in my profile i have some from when i was 60kg(132lb) and some when i was around 78-80kg (178lb).
Alot of you will probably have seen my previous threads. Many supporters and many doubters. I thank the supporters and well, haters gon' hate .
I started my bulk on the 27th of April and it ended on the 9th of October (22weeks). I have been cutting since then.
I went from 60kg (132lb) to 89kg(195lb) at my heaviest.
Currently after almost 3weeks of cutting i am around 84kg(187lb).
The amount of water weight i dropped in the first few days was unreal!!
I will take some pictures of where i am at right now.. and then update every so often with new pictures of how the cut is progressing.
At this point in the cut i have my 4upper abs definable, along with a relatively lean physique. I am going to continue cutting untill around 9%, i want a full visible 6pack with some lower abdominals showing. This should take a MAX of 8more weeks.
9% will leave me at around 76-80kg at a bodyfat percentage lower than when i started, ie, 36-44pounds of muscle in 8-9months(32-36weeks). Kinda blows the whole '10pounds a year' thing out of the water, huh?
Obviously noob gains were heavily involved in this transformation.
ANY AND ALL QUESTIONS WELCOMED! THIS IS THE MAIN PURPOSE OF THIS THREAD!
(besides rep beg )
edit: Some horrible phone pics of where im at atm, Will get proper pics later. Can only do side poses while holding the cam, attempted a back pic.. failed.
edit2: Fatal error: require_once() [function.require]: Failed opening required '/etc/bbcom/fitspace/appconf.php' : getting this error when i try to upload the other ****ty phone pics?
Before:
After
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10-26-2009, 02:58 AM #1
5 1/2 month dirty bulk. 132 => 195. 63pound gain; The cut begins!!
Last edited by fantasticoo; 10-26-2009 at 03:31 AM.
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10-26-2009, 03:13 AM #2
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10-26-2009, 03:23 AM #3
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10-26-2009, 04:11 AM #4
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10-26-2009, 04:44 AM #5
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10-26-2009, 05:05 AM #6
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10-26-2009, 05:15 AM #7
Hm, last thread i made about my dirty bulk was 2months ago i think. Got to like 5pages, people are always interested in dirty bulks as an alternative to a clean bulk so i throw up threads every now and then.. i don't have the time to make a log.
yeah i guess the text was TL;DR for you? That pic is just there as a placeholder. I need to get the digi cam with timer on it and i'll take the mandatorys.. B dbl BI, f dbl bi, MM, side chest, etc.
yeah i guess the text was TL;DR for you? That pic is just there as a placeholder. I need to get the digi cam with timer on it and i'll take the mandatorys.. B dbl BI, f dbl bi, MM, side chest, etc. they'll be up tomorrow never fear!
hahahaah nooo! im tooooo fat! i promise i will once i reach 9%.
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