I bought a pullup tower that has bars to stand on at the bottom and you can pull yourself up from there ..kinda like being assisted. I can do about 4-5 of these but not at one time.
Anyhow...my question is...If you arent using the wide grip is it still considered a true pullup?
I was curious because in the magazines when they show a lady doing pullups...it's always wide grip...there is no way I can do that!
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Thread: Pullup Question...
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10-29-2009, 12:03 PM #1
Pullup Question...
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10-29-2009, 12:44 PM #2
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10-29-2009, 05:54 PM #3
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10-29-2009, 05:59 PM #4
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10-29-2009, 07:54 PM #5
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10-29-2009, 07:59 PM #6
If your starting out with trying to do pullups a trick I used was using a milk crate instead of landing on the sides of the pullup station.
Break the pull up into different steps with different grips. Start with doing pullups using the milk crate as a landing pad as you come down. Use a close grip first then as you progress, moves towards a wider grip.
Then as you master the wider grip with the milk crate, remove the crate and bring in your grip again. Trying doing one pullup at a time with a close grip no milk crate and keep pushing yourself to add additional pullups.
GoodLuck!!______________________________________________________________________________
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"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment" ~Marcus Aurelius
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10-29-2009, 08:08 PM #7
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