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Thread: gymnastic rings

  1. #1
    Registered User cman1787's Avatar
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    gymnastic rings

    anybody use them? i just got some and can't even do a pushup with them.
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  2. #2
    <3 Tea Zensuji's Avatar
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    Yeah I do, TBH these days its all I use (for upper body) Just love mine. Just got a new set of EXF rings.

    I do

    Muscle ups
    Pushups
    Dips
    Bulgarian dips
    Pull ups
    L-sit
    Rows
    Curls
    Tricep extension

    and loads more
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  3. #3
    Registered User jawadams's Avatar
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    I'm wanting to get some for Dips. Can't wait.
    -You have to do what others won't to achieve what others don't.

    -There are no reps; only failure
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  4. #4
    Registered User BigRick87's Avatar
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    i used to use them, they are definitly an interesting tool to use. My favorite exercises for them would prolly be

    muscle ups
    iron cross
    dips
    pushups in a crossover motion
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  5. #5
    Steven Proto ExtremistPullup's Avatar
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    when I get my rings in the mail I'm going to hang them off this bar I setup

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    1 rep with 211 lbs

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