atg squats

B-ryminD09 · 10-24-2009, 04:53 PM

feels good man. did them for the first time today. always did em w/ a pretty wide stance and would go parallel or just above. today closed stance quit a bit. obviously had to drop weight, but will def do these from now on.

the1satanfears · 10-24-2009, 05:17 PM

They are pretty awesome.

Kingzay · 10-24-2009, 05:21 PM

yes parallel doesnt quite feel the same as ATG i dont feel accomplished not unless its all the way down

drewhill · 10-24-2009, 06:20 PM

i get sore super fast, and it works hamsprings better

B-ryminD09 · 10-24-2009, 07:34 PM

Quote:

Originally Posted by the1satanfears

They are pretty awesome.

yea they do. felt more natural as well for some reason. maybey the closer stance idk.

got 195 for 5 on my last set. got it fairly easy to. didn't wanna push it to much, was doin a full body day sence i missed a lot of workouts this week. kinda feels like i'm startin over again on squats though.

doomire · 10-24-2009, 07:53 PM

Quote:

Originally Posted by B-ryminD09

yea they do. felt more natural as well for some reason. maybey the closer stance idk.

got 195 for 5 on my last set. got it fairly easy to. didn't wanna push it to much, was doin a full body day sence i missed a lot of workouts this week. kinda feels like i'm startin over again on squats though.

yea my legs are huge because of my horse stance lol