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10-20-2009, 04:03 PM
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#1
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Registered User
Join Date: Jul 2007
Location: Switzerland
Age: 19
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Legs are sore as hell, but still wanna hit the gym tomorrow
Had a very intense hockey practice today (intense warmup + lots of skating) and my legs are already sore (practice finished 1 hour ago) . Since I have a 5 hour gap tomorrow between classes, I might as well go to the gym and do something. What do you guys suggest?
I was thinking riding the bike for 30 min., kinda like to loosen the legs up, do a bit of stretching, mobility work for the hips and legs and that's it.
Advice?
Thanks a lot guys!
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PM me if I owe you reps, I tend to forget!
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
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Robert Collier
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10-20-2009, 04:04 PM
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#2
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Registered User
Join Date: Oct 2006
Age: 22
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try working out your little bird chest
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Misc Finance Crew:
Texas Tech Division
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10-20-2009, 04:35 PM
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#3
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Registered User
Join Date: Jul 2007
Location: Switzerland
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bump
__________________
PM me if I owe you reps, I tend to forget!
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
Zig Ziglar
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
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10-20-2009, 04:38 PM
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#4
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Registered User
Join Date: Jul 2007
Location: Switzerland
Age: 19
Stats: 5'10", 181 lbs
Posts: 3,038
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c'mon guise!
__________________
PM me if I owe you reps, I tend to forget!
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
Zig Ziglar
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
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10-20-2009, 04:38 PM
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#5
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Registered User
Join Date: Jun 2007
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Stats: 5'7", 150 lbs
HOW ABOUT EATING FOOD PHAGGOT
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10-20-2009, 04:39 PM
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#6
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49ERS BRAH
Join Date: Jun 2007
Location: San Jose, California, United States
Age: 21
Stats: 5'10", 172 lbs
Posts: 1,399
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Quote:
Originally Posted by Langonelives
try working out your little bird chest
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his chest is a bird. your argument is invalid
but honestly OP, if you feel like hittin the gym go for it. no one will stop you. but why not do a weight routine, rather than more cardio?
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10-20-2009, 04:39 PM
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#7
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OG of Physics
Join Date: Jul 2009
Location: United States
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Quote:
Originally Posted by Langonelives
try working out your little bird chest
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Quote:
Originally Posted by mattasdf
Stats: 5'7", 150 lbs
HOW ABOUT EATING FOOD PHAGGOT
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these
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10-20-2009, 04:41 PM
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#8
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*******
Join Date: Sep 2007
Location: North Carolina, United States
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location: switzerland
i would go just to look at the females
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10-20-2009, 04:45 PM
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#9
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Registered User
Join Date: Jul 2007
Location: Switzerland
Age: 19
Stats: 5'10", 181 lbs
Posts: 3,038
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Quote:
Originally Posted by Cheekz
his chest is a bird. your argument is invalid
but honestly OP, if you feel like hittin the gym go for it. no one will stop you. but why not do a weight routine, rather than more cardio?
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You mean upperbody weight routine?
__________________
PM me if I owe you reps, I tend to forget!
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
Zig Ziglar
Success is the sum of small efforts, repeated day in and day out.
Robert Collier
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10-20-2009, 04:51 PM
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#10
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49ERS BRAH
Join Date: Jun 2007
Location: San Jose, California, United States
Age: 21
Stats: 5'10", 172 lbs
Posts: 1,399
BodyBlog Entries: 0
BodyPoints: 4136
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doesnt matter, sounds like you do a lot of cardio already, why do more
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