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10-19-2009, 11:46 PM	#1
stev310 Registered User Join Date: Jan 2006 Location: Arizona, United States Age: 20 Stats: 5'10", 180 lbs Posts: 1,820 BodyBlog Entries: 0 BodyPoints: 182 Rep Power: 1278	Personal best squat today brahs! Well I really don't know how much I can squat and I have been hitting 315 x 10 for my last set for a few weeks now. I feel I can lift heavier so today I went for 335 and was shooting for 5 or so. I ended up getting 9 solid reps going a bit past parallel each rep. I am thinking 350 next week, what do u brahs think? __________________ MISC Tatertot Crew

10-19-2009, 11:48 PM	#2
blurrr AA Rebirth. Join Date: May 2008 Location: Canada Age: 20 Stats: 6'2", 220 lbs Posts: 6,754 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 2093	wow strong ab genetics __________________ ~!! I rep back 1k + !!~ █♣█ █♣█ █♣█ █♣█ █♣█ █♣█ █♣█ owe: Scofield life reps: Neopragmatist CLP1 Iron_Chef Tehcelltech gainmusclefast Clark_Kent jordanmacdonald IamIchiban guest pchopper poopoo333 GrimRep_er rockyl686 sonicology TheStaringFrog

10-19-2009, 11:49 PM	#3
shakercup09 cutting Join Date: Jul 2008 Age: 19 Stats: 6'0", 210 lbs Posts: 569 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 111	gjdm how long have you been lifting?

10-19-2009, 11:50 PM	#4
Icicle Registered User Join Date: Mar 2007 Location: United States Age: 23 Stats: 5'8", 165 lbs Posts: 4,020 BodyBlog Entries: 0 BodyPoints: 21227 Rep Power: 3837	strong obliques __________________ ♦ ɴɣϲ ϲrew ♦ Rep back 2k+

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