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  1. #1
    Registered User j20t's Avatar
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    Creatine: Does it expire?

    I had purchased some Creatine a little less than a year ago but the experiation date has rubbed off due to being in the gym bag. Does it expire and if so is it still ok to take? Will it work or do I need to purchase new creatine?

    it is the Proline Dymatize Nutrition Micronized Creatine.
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  2. #2
    Registered User Fifty+'s Avatar
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    Originally Posted by j20t View Post
    I had purchased some Creatine a little less than a year ago but the experiation date has rubbed off due to being in the gym bag. Does it expire and if so is it still ok to take? Will it work or do I need to purchase new creatine?

    it is the Proline Dymatize Nutrition Micronized Creatine.



    You might want to do a little research on creatine monohydrate and see how water affects (effects??) it over time. Water does have an eff/accect on creatine mono...
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  3. #3
    Registered User j20t's Avatar
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    Originally Posted by Fifty+ View Post
    You might want to do a little research on creatine monohydrate and see how water affects (effects??) it over time. Water does have an eff/accect on creatine mono...
    I dunno if any moisture got into the containter but the lid was pretty tight so I think it stayed sealed.
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  4. #4
    Fight Against FUPA Fabs23's Avatar
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    Originally Posted by j20t View Post
    I dunno if any moisture got into the containter but the lid was pretty tight so I think it stayed sealed.
    Powder loses its potency, but not in that short of a time. 3-5 years
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  5. #5
    Registered User j20t's Avatar
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    Thumbs up

    Originally Posted by Fabs23 View Post
    Powder loses its potency, but not in that short of a time. 3-5 years
    Appreciate it. Def want to start on it again and will have to do the loading phase and didn't wanna waste my time and not get anything if it was bad. Thanks again.
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  6. #6
    Registered User snorkelman's Avatar
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    Where have you been storing it? Temp is a factor. If you have been storing it in a hot car I'd toss it out.
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  7. #7
    Registered User j20t's Avatar
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    Originally Posted by snorkelman View Post
    Where have you been storing it? Temp is a factor. If you have been storing it in a hot car I'd toss it out.
    Been in my room for the most part, the only time it was in my car was if it was in the gym bag and I was transporting it.
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