My school's varsity tryouts are October 28-29th Ive been practicing all summer and made some good gains now its time to put them through the test. What should I do for the week before to tryouts. I want to be as explosive and energized as possible, any tips?
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Thread: Varsity tryouts next week
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10-20-2009, 01:34 PM #1Registered User
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Varsity tryouts next week
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10-20-2009, 01:44 PM #2Unregistered User
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You're 6'4''? Just show up, lol. Don't do any serious conditioning (or anything else that could burn you out) 1-2 days before tryouts.Originally Posted by Geometrics
Reps to stevieb00mbotz on site.
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10-20-2009, 02:04 PM #3Registered User
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Make sure your diet is good leading up to it. I've you should have a good carb meal the night before for dinner. Make sure you're hydrated as well.
There's no secrets... just go sick and you should do well
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10-20-2009, 03:08 PM #4Registered User
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just get a good night sleep eat well through out the day and bust ass!!!
good luck bro and let us know how ya did!lebron james put me into the red!!!! :(
"Today i do what others WONT, so tomorrow i can do what others CANT!"
overtraining is the dumbest thing ive ever heard some lazy bastard came up with an excuse of why he doesnt train hard and bc laziness is contagious everyone bought in!!!
How do you know how far your body can go if you dont push it?????????
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10-20-2009, 04:44 PM #5Beastmode Engaged.
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Good luck pal, I suggest plenty of h2O and sleep. Get enough sleep so when you show up your bouncing off walls.
310 Pounds down to 218 Pounds.
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10-20-2009, 05:08 PM #6Registered User
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Truthfully take this week off in the weight room and anything else. Let your body refresh for one week because you are in for a long season ahead of you. You will be reengergized and anxious to play. Good luck!
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10-20-2009, 05:19 PM #7Registered User
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Yea stay out of the weight room and the pick up games. But I'd still shoot around make sure your shot/dribble/timing isn't rusty when tryouts start.
EDIT: ur talking about basketball right o.o?
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10-26-2009, 04:47 AM #8Team Nike
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Eat wellOriginally Posted by BoyBawang
Sleep well
Stretch
Light practice
Stay Hydrated
Be confident
Be ready.#63 #10
Team Nike
Team Hawai'i
Team Oregon
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10-30-2009, 01:48 PM #9Registered User
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Made varsity we have 9 seniors and im 1 of 3 juniors so i probably wont get alot of playing time.They got me down low at 4 and 5...I wanna play the wing positions though
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10-30-2009, 03:38 PM #10Hai guiz!
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just do the best at where they put you. they put you there for a reason so just play your heart out.
"Giving your best is more important than being the best."
I train as an athlete, not a bodybuilder.
REPS for SUBS.
http://forum.bodybuilding.com/showthread.php?t=125690683
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10-30-2009, 07:11 PM #11Hai guiz!
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you dont know the other kids stats? and for varisty there are usually only a little bit of juniors selectedOriginally Posted by ineedabsman
stop trollin"Giving your best is more important than being the best."
I train as an athlete, not a bodybuilder.
REPS for SUBS.
http://forum.bodybuilding.com/showthread.php?t=125690683
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