Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 37
  1. #1
    Wut Tyr616's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 28
    Stats: 6'2", 140 lbs
    Posts: 5,644
    BodyPoints: 10728
    Rep Power: 2097
    Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Tyr616's BodySpace
    Tyr616 is offline

    wtf guys 120lbs and not gaining weight eating 3000 calories a day?

    I have been ill for a long time and dropped down to 120lbs, yeah it sucks i know. So about 3 days ago i started eating about 3000 calories a day, i used to eat probably 1500-2000 calories a day. I stayed at 120 with eating that amount. So 3 days of eating 3000 calories, and my weight has fluctuated up 3 lbs but now today its back at where i started, not a single increase in weight? Wtf???
    Reply With Quote

  2. #2
    Banned TMckinlay's Avatar
    Join Date: Oct 2007
    Location: Canada
    Age: 24
    Stats: 6'3", 195 lbs
    Posts: 7,395
    BodyPoints: 619
    Rep Power: 0
    TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000)
    Visit TMckinlay's BodySpace
    TMckinlay is offline
    IF you arent gaining enough weight, eat more food.







    /thread.
    Reply With Quote

  3. #3
    The Devils Advocate DinoT1985's Avatar
    Join Date: Jul 2005
    Age: 29
    Stats: 5'10", 198 lbs
    Posts: 20,046
    BodyPoints: 29472
    Rep Power: 7560
    DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000) DinoT1985 has reached the pinnacle! Best possible rank! (+1000000)
    Visit DinoT1985's BodySpace
    DinoT1985 is offline
    takes longer than three days. give it two weeks.
    Dino T-Nutrition

    - NOTICE: Not all posts represent my own opinion. I enjoy playing devil's advocate.
    Reply With Quote

  4. #4
    Registered User doworkgetbig's Avatar
    Join Date: Oct 2008
    Stats: 5'9", 174 lbs
    Posts: 5,101
    Rep Power: 3675
    doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000) doworkgetbig has reached the pinnacle! Best possible rank! (+1000000)
    Visit doworkgetbig's BodySpace
    doworkgetbig is offline
    op u frauding?
    stats say ure 1 pound
    fecalpheliac
    Reply With Quote

  5. #5
    Banned Stevie Me's Avatar
    Join Date: Nov 2007
    Location: United Kingdom (Great Britain)
    Age: 24
    Stats: 6'0", 195 lbs
    Posts: 557
    BodyPoints: 1023
    Rep Power: 0
    Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank) Stevie Me is the lowest scum of the boards. (Worst Rank)
    Visit Stevie Me's BodySpace
    Stevie Me is offline
    Originally Posted by Tyr616 View Post
    I have been ill for a long time and dropped down to 120lbs, yeah it sucks i know. So about 3 days ago i started eating about 3000 calories a day, i used to eat probably 1500-2000 calories a day. I stayed at 120 with eating that amount. So 3 days of eating 3000 calories, and my weight has fluctuated up 3 lbs but now today its back at where i started, not a single increase in weight? Wtf???
    I stopped right there. You're a ****ing retard, jus sayin'
    Reply With Quote

  6. #6
    Wut Tyr616's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 28
    Stats: 6'2", 140 lbs
    Posts: 5,644
    BodyPoints: 10728
    Rep Power: 2097
    Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Tyr616's BodySpace
    Tyr616 is offline
    well it says to gain i need 20x my lbs, which is 2400 calories and im eating almost 3000 calories.
    Reply With Quote

  7. #7
    Rep Power: Over 9000! Dysfunqtional's Avatar
    Join Date: Apr 2007
    Location: United States
    Age: 27
    Stats: 5'9", 178 lbs
    Posts: 20,534
    BodyPoints: 24673
    Rep Power: 11728
    Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000) Dysfunqtional has reached the pinnacle! Best possible rank! (+1000000)
    Visit Dysfunqtional's BodySpace
    Dysfunqtional is offline
    it's gonna take some time bro if you put on noticeable weight in 3 days from eating it is gonna be like 90% fat, muscle doesn't grow THAT fast.
    92B brah
    Reply With Quote

  8. #8
    Jags Are Bake charity4thepoor's Avatar
    Join Date: Sep 2007
    Location: Tallahassee, Florida, United States
    Stats: 5'11", 171 lbs
    Posts: 25,346
    BodyPoints: 4008
    Rep Power: 16052
    charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000) charity4thepoor has reached the pinnacle! Best possible rank! (+1000000)
    Visit charity4thepoor's BodySpace
    charity4thepoor is offline
    3 day bulk brah?
    seriously u shouldnt be gaining a pound in 3 days anyway wait a few weeks
    *Blake Bortles future GOAT Crew*
    *I hate Chad Henne crew*
    Reply With Quote

  9. #9
    's gonna fall A_Hard_Rain's Avatar
    Join Date: Dec 2008
    Location: Alabama, United States
    Age: 24
    Stats: 5'11", 207 lbs
    Posts: 10,335
    Rep Power: 9800
    A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000) A_Hard_Rain has reached the pinnacle! Best possible rank! (+1000000)
    Visit A_Hard_Rain's BodySpace
    A_Hard_Rain is offline
    lol 3 days.....

    give it a few weeks
    Reply With Quote

  10. #10
    Banned Barackodrama's Avatar
    Join Date: Oct 2009
    Stats: 6'2", 198 lbs
    Posts: 180
    Rep Power: 0
    Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank) Barackodrama is the lowest scum of the boards. (Worst Rank)
    Visit Barackodrama's BodySpace
    Barackodrama is offline
    Originally Posted by Tyr616 View Post
    I have been ill for a long time and dropped down to 120lbs, yeah it sucks i know. So about 3 days ago i started eating about 3000 calories a day, i used to eat probably 1500-2000 calories a day. I stayed at 120 with eating that amount. So 3 days of eating 3000 calories, and my weight has fluctuated up 3 lbs but now today its back at where i started, not a single increase in weight? Wtf???
    are you also running? if so,STOP!
    Reply With Quote

  11. #11
    Wut Tyr616's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 28
    Stats: 6'2", 140 lbs
    Posts: 5,644
    BodyPoints: 10728
    Rep Power: 2097
    Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Tyr616's BodySpace
    Tyr616 is offline
    Originally Posted by StevieMe View Post
    I stopped right there. You're a ****ing retard, jus sayin'
    negged, thanks. The reason i measured in short time is because the last time i bulked when healthy the weight consistantly went up over the period of a couple days.
    Reply With Quote

  12. #12
    morally flexible GApump's Avatar
    Join Date: Jul 2007
    Age: 30
    Stats: 6'0", 225 lbs
    Posts: 22,127
    BodyPoints: 39906
    Rep Power: 1328776
    GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000) GApump has reached the pinnacle! Best possible rank! (+1000000)
    Visit GApump's BodySpace
    GApump is offline
    Originally Posted by DinoT1985 View Post
    takes longer than three days. give it two weeks.
    this.....just eat your calories and step away from the scale, your weight can fluctuate quite a bit due to a variety of factors, so weighing yourself more than once a week is counterproductive IMO. Weigh in once a week at a set time, most people just do it right after they wake up.
    ***Georgia Crew***
    ***Sperrys & Polo***
    ☆ black genetic crew ☆
    ☆ Creasy Bear Crew ☆
    Reply With Quote

  13. #13
    Banned TMckinlay's Avatar
    Join Date: Oct 2007
    Location: Canada
    Age: 24
    Stats: 6'3", 195 lbs
    Posts: 7,395
    BodyPoints: 619
    Rep Power: 0
    TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000) TMckinlay has reached the pinnacle! Best possible rank! (+1000000)
    Visit TMckinlay's BodySpace
    TMckinlay is offline
    Originally Posted by Barackodrama View Post
    are you also running? if so,STOP!
    Your so fu cking stupid.


    Cardio is equally as important as lifting, not everyone is trying to be a IFBB Pro.
    Reply With Quote

  14. #14
    Manlet lollercopter's Avatar
    Join Date: Feb 2004
    Location: California, United States
    Age: 27
    Stats: 5'6", 175 lbs
    Posts: 5,049
    BodyPoints: 11561
    Rep Power: 2821
    lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000) lollercopter has reached the pinnacle! Best possible rank! (+1000000)
    Visit lollercopter's BodySpace
    lollercopter is offline
    f you're not gaining weight with 3000 calories, bump it up to 3500. if 3500 doesn't work, try 4000. and so on...
    Reply With Quote

  15. #15
    Registered User Deskilla's Avatar
    Join Date: May 2008
    Age: 25
    Stats: 6'1", 207 lbs
    Posts: 1,589
    Rep Power: 0
    Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank) Deskilla is the lowest scum of the boards. (Worst Rank)
    Visit Deskilla's BodySpace
    Deskilla is offline
    wait who is calory?
    Reply With Quote

  16. #16
    Bulking to 190 S1acker's Avatar
    Join Date: Nov 2007
    Location: Parry Sound, Ontario, Canada
    Age: 22
    Stats: 6'1", 192 lbs
    Posts: 1,140
    BodyPoints: 3249
    Rep Power: 215
    S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000) S1acker has a reputation beyond repute. Second best rank possible! (+100000)
    Visit S1acker's BodySpace
    S1acker is offline
    Lulz, **** 3 whole days! You probably should have gained at least 15 pounds by now.. You may have to go to the doctor. Try upping your calories to 8000 per day and see if that helps...
    Repped on site: bah01001
    Reply With Quote

  17. #17
    Banned miketheblade's Avatar
    Join Date: Jan 2007
    Location: Thousand Oaks, California, United States
    Age: 30
    Stats: 5'11", 182 lbs
    Posts: 13,020
    Rep Power: 0
    miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000) miketheblade has reached the pinnacle! Best possible rank! (+1000000)
    Visit miketheblade's BodySpace
    miketheblade is offline
    Originally Posted by TMckinlay View Post
    IF you arent gaining enough weight, eat more food.







    /thread.
    this.... why do people act like there body simply cannot gain weight?


    its like ok... the more Matter put into your body the more matter your body gains.

    very simple.
    Reply With Quote

  18. #18
    Wut Tyr616's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 28
    Stats: 6'2", 140 lbs
    Posts: 5,644
    BodyPoints: 10728
    Rep Power: 2097
    Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Tyr616's BodySpace
    Tyr616 is offline
    Originally Posted by S1acker View Post
    Lulz, **** 3 whole days! You probably should have gained at least 15 pounds by now.. You may have to go to the doctor. Try upping your calories to 8000 per day and see if that helps...
    i didnt expect to gain 15lbs in 3 days, i just wasn't expecting it to get negative where i first started before the eating increase.
    Reply With Quote

  19. #19
    Under Construction Captain554's Avatar
    Join Date: Apr 2009
    Age: 27
    Stats: 5'11", 173 lbs
    Posts: 5,059
    Rep Power: 3250
    Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000) Captain554 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Captain554's BodySpace
    Captain554 is offline
    You are not eating enough. /thread

    Me @ 120-125


    Me @ 150ish


    Took me about a 6 months to even figure out how the fck to eat right.

    Before you act like you can't gain weight. I weighed 120 for about 4 years (through most of high school and a year or so of college). Changed my diet and ate big, followed a good routine and STUCK WITH IT, and the weight slowly packed itself on.
    Reply With Quote

  20. #20
    Registered User CaliiforniaLove's Avatar
    Join Date: Nov 2008
    Location: United States
    Age: 24
    Stats: 6'2", 180 lbs
    Posts: 5,979
    Rep Power: 986
    CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000) CaliiforniaLove has a reputation beyond repute. Second best rank possible! (+100000)
    Visit CaliiforniaLove's BodySpace
    CaliiforniaLove is offline
    Maybe give it more than 3 days? Just a thought.
    NY Jets
    Reply With Quote

  21. #21
    Registered User Anubis18's Avatar
    Join Date: Aug 2008
    Posts: 8,120
    Rep Power: 3825
    Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000) Anubis18 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Anubis18's BodySpace
    Anubis18 is offline
    Originally Posted by TMckinlay View Post
    IF you arent gaining enough weight, eat more food.







    /thread.
    this
    Reply With Quote

  22. #22
    Wut Tyr616's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 28
    Stats: 6'2", 140 lbs
    Posts: 5,644
    BodyPoints: 10728
    Rep Power: 2097
    Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Tyr616's BodySpace
    Tyr616 is offline
    Originally Posted by Captain554 View Post
    You are not eating enough. /thread

    Me @ 120-125


    Me @ 150ish


    Took me about a 6 months to even figure out how the fck to eat right.
    haha ya that first pic is basically me right now, i weighted 170 prior. When i first did bodybuilding i went from 130 to 170 in like 7 months.
    Reply With Quote

  23. #23
    Will rep quality liftingforlife's Avatar
    Join Date: Aug 2008
    Location: Wisconsin, United States
    Age: 30
    Stats: 5'11", 193 lbs
    Posts: 6,677
    Rep Power: 7568
    liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000) liftingforlife has reached the pinnacle! Best possible rank! (+1000000)
    Visit liftingforlife's BodySpace
    liftingforlife is offline
    I sucked 3000 dicks in 3 days, but it didnt make me gayer than the OP whats happening?!?!?
    Reply With Quote

  24. #24
    Registered User KillerHerts's Avatar
    Join Date: Jan 2009
    Location: Kansas, United States
    Age: 24
    Stats: 5'10", 152 lbs
    Posts: 139
    Rep Power: 94
    KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000) KillerHerts has a brilliant future. Third best rank! (+40000)
    Visit KillerHerts's BodySpace
    KillerHerts is offline
    Originally Posted by Tyr616 View Post
    i didnt expect to gain 15lbs in 3 days, i just wasn't expecting it to get negative where i first started before the eating increase.
    EAT man just give it time i am about nine months into my transformation i have found weight gains can be hard to come i had to eat 3400 a day for over a month in order to get up to one 155 also remember working out burns calouries eat more on workout days
    Reply With Quote

  25. #25
    Banned DwayneJohnson's Avatar
    Join Date: May 2009
    Location: Palos Verdes Peninsula, California, United States
    Age: 23
    Stats: 4'11", 126 lbs
    Posts: 2,997
    Rep Power: 0
    DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank) DwayneJohnson is the lowest scum of the boards. (Worst Rank)
    Visit DwayneJohnson's BodySpace
    DwayneJohnson is offline
    your 5'9? **** i'm 129lb but 5'4
    Reply With Quote

  26. #26
    Registered Fiend MartialArtist06's Avatar
    Join Date: Aug 2004
    Location: Born in DC Live in Va
    Stats: 6'3", 215 lbs
    Posts: 3,491
    BodyPoints: 3375
    Rep Power: 4740
    MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000) MartialArtist06 has reached the pinnacle! Best possible rank! (+1000000)
    Visit MartialArtist06's BodySpace
    MartialArtist06 is offline
    Takes time bro, eating a retarded amount.. it usually takes me a month or so to gain 2 or 3 pounds.
    **Weak ass stats**
    Parallel Squat - 315lbs, 1 rep
    Bench Press - 250lbs, 1 rep
    **Misc Cologne Crew**
    [NO FAP: Month] = Failure 19/30 days
    <^>(-_-)<^> the mods.

    -There are more Caucasians on Food Stamps than African Americans in the U.S.A. (Google it)
    -Who DOESN'T like fried chicken, be original people lol
    -The Constitution didn't get EVERYTHING right bros.. we're supposed to expand/amend on it.
    Reply With Quote

  27. #27
    Wut Tyr616's Avatar
    Join Date: Jun 2007
    Location: Texas, United States
    Age: 28
    Stats: 6'2", 140 lbs
    Posts: 5,644
    BodyPoints: 10728
    Rep Power: 2097
    Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000) Tyr616 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Tyr616's BodySpace
    Tyr616 is offline
    Originally Posted by KillerHerts View Post
    EAT man just give it time i am about nine months into my transformation i have found weight gains can be hard to come i had to eat 3400 a day for over a month in order to get up to one 155 also remember working out burns calouries eat more on workout days
    yeah good point im going to try to get up to 3000-3500. I have been doing LIGHT workouts because of my condition still exists. I basically do a few sets of dumb bells and body weight exercises right now. Some yoga too.
    Reply With Quote

  28. #28
    Registered User IEatPowerRacks's Avatar
    Join Date: Apr 2009
    Age: 21
    Posts: 5,268
    Rep Power: 2183
    IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000) IEatPowerRacks has reached the pinnacle! Best possible rank! (+1000000)
    IEatPowerRacks is offline
    Originally Posted by miketheblade View Post
    this.... why do people act like there body simply cannot gain weight?


    its like ok... the more Matter put into your body the more matter your body gains.

    very simple.
    this... too many f*cking idiots making threads about how they can't gain any more weight.... now a MUSCLE gain plateau - that's a different story.
    Reply With Quote

  29. #29
    A little less skinny Richy P's Avatar
    Join Date: Aug 2006
    Location: London
    Stats: 6'0", 159 lbs
    Posts: 1,691
    BodyPoints: 7672
    Rep Power: 481
    Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000) Richy P has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Richy P's BodySpace
    Richy P is offline
    From one skinny basterd to another. Eat well and eat right. Quite simple really. I put on 20lbs doing this, and to top it off, my strengh has improved vastly, infact today I got a pb on my squats.

    This s hit works, it aint rocket science, its biology / chemistry.
    -101,221, I can see the light - thanks
    -129,871, getting closer
    -150,000, more than half way there!
    Reply With Quote

  30. #30
    ███ █♣█ ███ Kenetics's Avatar
    Join Date: Apr 2008
    Location: Zimbabwe
    Age: 25
    Stats: 6'0", 178 lbs
    Posts: 8,613
    Rep Power: 6305
    Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000) Kenetics has reached the pinnacle! Best possible rank! (+1000000)
    Visit Kenetics's BodySpace
    Kenetics is offline
    Eat more, when I was 120 pounds I had to eat 3500 or more to see any real gains.
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. Eating LOW calories and still gaining weight.
    By Crunchbar in forum Nutrition
    Replies: 59
    Last Post: 07-28-2012, 05:18 AM
  2. Replies: 22
    Last Post: 02-04-2009, 10:06 PM
  3. Not gaining weight at 3000 cals.
    By antish in forum Nutrition
    Replies: 1
    Last Post: 06-12-2008, 12:18 AM
  4. Not gaining weight at 3500 calories diet!
    By Fanatik in forum Nutrition
    Replies: 9
    Last Post: 09-25-2007, 02:19 PM
  5. 5'9"/130 Not gaining weight on 3000 calories
    By lynxaken1 in forum Nutrition
    Replies: 13
    Last Post: 02-14-2006, 02:07 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout