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10-19-2009, 08:00 AM
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#1
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fAT_WEAK_ BASTARD
Join Date: Nov 2004
Location: norway
Age: 26
Posts: 89
BodyPoints: 1353
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Raw foods good for digestion
Name raw foods that are great for digestion and contain good enzymes.
Why must we eat suplemental enzymes if we can get them from the raw food themselves in addition that would complete your usual meal.
So name your vegetables and raw foods and experiences.
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Nima Naghibi
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10-19-2009, 09:48 AM
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#2
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fAT_WEAK_ BASTARD
Join Date: Nov 2004
Location: norway
Age: 26
Posts: 89
BodyPoints: 1353
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I guess bodybuilders really should start eating some raw and good vegetables , no one has answered .
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Nima Naghibi
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10-19-2009, 10:51 AM
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#3
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Brobi-Wan Kenobi
Join Date: Oct 2007
Age: 29
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Quote:
Originally Posted by Fat_Weak_bASTAR
Why must we eat suplemental enzymes if we can get them from the raw food themselves in addition that would complete your usual meal.
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I eat cooked food with no supplemental enzymes, am I going to die?
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Former Skinny-Fat
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10-19-2009, 10:57 AM
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#4
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Registered User
Join Date: Feb 2009
Age: 21
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Pineapple and Papaya bro. Make sure to eat them raw though. Pineapple has Bromelain and Papaya has Papain, which are good digestive enzymes. Unfortunately most of it is in the skin/stem, but I'm sure some is in the flesh too. Eat those two fruits and see if either/both help with digestion in any way.
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10-19-2009, 11:02 AM
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#5
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On a War Path
Join Date: Oct 2005
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I've has alot of raw food experiences. I'm ashamed to talk about them in public though 
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Crank up those catecholamines, that's not chicken I smell being cooked.
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10-19-2009, 11:02 AM
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#6
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Brobi-Wan Kenobi
Join Date: Oct 2007
Age: 29
Stats: 6'1", 205 lbs
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Quote:
Originally Posted by YoungEx20
Pineapple and Papaya bro. Make sure to eat them raw though. Pineapple has Bromelain and Papaya has Papain, which are good digestive enzymes. Unfortunately most of it is in the skin/stem, but I'm sure some is in the flesh too. Eat those two fruits and see if either/both help with digestion in any way.
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repped
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Former Skinny-Fat
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10-19-2009, 11:42 AM
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#7
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fAT_WEAK_ BASTARD
Join Date: Nov 2004
Location: norway
Age: 26
Posts: 89
BodyPoints: 1353
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lol LOLOL
hahah
well atelast you settled for good things to experiment with :P
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Nima Naghibi
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10-19-2009, 01:28 PM
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#8
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I Got Swagger
Join Date: Jul 2009
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I eat a lot of raw food, bu not sure how they relate to enzymes.
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10-19-2009, 02:27 PM
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#9
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fAT_WEAK_ BASTARD
Join Date: Nov 2004
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they say they contain good enzyme for digestion and also are very good for the stomach because they are not processed foods wich we eat today.
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Nima Naghibi
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10-19-2009, 02:38 PM
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#10
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Gangsta of Mean
Join Date: Mar 2008
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I'm gonna go with prunes...
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10-19-2009, 04:19 PM
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#11
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Registered User
Join Date: Dec 2008
Location: California, United States
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Quote:
Originally Posted by Fat_Weak_bASTAR
Name raw foods that are great for digestion and contain good enzymes.
Why must we eat suplemental enzymes if we can get them from the raw food themselves in addition that would complete your usual meal.
So name your vegetables and raw foods and experiences.
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sprouts are great, sprouting nuts such as almonds for 24 hours in water a 2:1 ratio helps unlock enzymes in them that aid in digestion.
all sorts of "raw foodists" advocate different sprouted raw stuff that helps your digestive system and give energy.
i personally love the way raw foods make me feel after, i tend to feel much more energized.
all sorts of fruits and veggies are good raw for their enzymes, but certain ones you do have to cook to unlock the nutrients such as broccoli, otherwise you give your body a hard time with digesting it
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10-19-2009, 04:45 PM
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#12
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fAT_WEAK_ BASTARD
Join Date: Nov 2004
Location: norway
Age: 26
Posts: 89
BodyPoints: 1353
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thank you , keep me posted.
I need to eat good things for digestion altough i cant eat too mcuh because that will just amke it worse.
I need some key raw vegetables to help the protien intake.
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Nima Naghibi
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10-19-2009, 04:54 PM
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#13
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under construction
Join Date: Sep 2008
Location: Maryland, United States
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tomato, carrot, spinach, parsley, apple, orange..in a blender
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10-21-2009, 09:34 AM
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#14
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fAT_WEAK_ BASTARD
Join Date: Nov 2004
Location: norway
Age: 26
Posts: 89
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thx!
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Nima Naghibi
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