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    Registered User lichee27's Avatar
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    Location: Brooklyn, New York, United States
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    physique transformation?!?!

    Anyone gave this physique transformation program a try? It advocates eating a ton of healthy calories (around 2600 calories) for 4 to 10 weeks, then dropping calories to increase fat burn? Comes with a personal food analyst and online community support group. The calculator automatically calculates how much you should eat a day to increase fat burn.


    "Physique Transformation is a movement that began in the fitness community and is spreading rapidly to the general public through a good old-fashioned, low-tech, grass roots effort. Its primary focus is on diet and specifically food as the primary tool to get you fit. While certain supplements are an essential part of the fitness equation, they should serve in a secondary role to fill the nutritional ?holes? in your diet, not the magic bullet that alone will change your physique.

    We?re not the first to first to bring this movement to the forefront of current fitness theory. There are others who understand the process. Bill Phillips is probably the best known, as is his book ?Body for life.? But Susan Powter had it right in her book, ?Stop the Insanity.? And Philip Goglia? has the philosophy down cold in his book ?Turn up the Heat.? Michael Thurmond of 'Extreme Makeover' fame has been repeating the mantra "You MUST eat in order to lose weight." Mike's got it right and there are more every day that are joining the movement to a fit, lean body achieved through a healthy ?performance lifestyle? of proper exercise and correct diet.



    Hmmm, Ric, former bodybuilder, still lean and muscular at 55. Bill Phillips, former bodybuilder, still a lean and awesome physique now in his mid forties. Philip Goglia, built like a brick s*&%house! And my personal fitness hero growing up, three time Mr. Olympia Frane Zane, with an impossibly incredible physique at the age of 67. Maybe us bodybuilders are actually on to something?



    What I have done with our Personal Food Analyst program is turn professional Physique Transformation work into a definable, reproducible process for the masses. The automated Physique Transformation module produces a customized program that is as precise as the blueprints for building a house. If followed correctly the results are just as predictable. It's not hard, but it does require focus and consistent effort.



    It?s just a game to be played. Having the right teachers and the right tools make all the difference. What about you? Are you ready to give it a try? Then welcome to the game!



    Ric"
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