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If you are not allergic to gluten, then it is perfectly fine. I did'nt know I was for a while. I got very bloated, constapated, and sometimes had bloody stools after I ate wheat products. You can get tested if you experience any of these.
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...Not with uncertainty. Thus I Fight:not as one who beats the air. But I discipline my body and bring it into Subjection...
1 Corinthians 9:26-27
Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price. Therefore honor God with your body.
1 Corinthians 6:19-20
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