hi guys im new to the forum i have bought a bottle of nutrex lipo 6x im 19 .height 6, weight 272 pound . as i wake up 1 pm i started takin one cap emty stomach and waited 6 hours to take the other, but after three days for no reason i increased as it said on the bottle . now i take 2 at 1 pm and other 2 at 7 pm i go to gym at 4 pm. the main prob now is that i cant sleep at night at all till 8 am. this has disturbed my life very much plzz help
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Thread: cant sleep at night
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10-16-2009, 05:48 PM #1
cant sleep at night
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10-16-2009, 05:50 PM #2
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10-16-2009, 05:54 PM #3
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10-16-2009, 05:54 PM #4
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10-16-2009, 06:00 PM #5
- Join Date: Jul 2009
- Location: Daytona Beach, Florida, United States
- Age: 42
- Posts: 13,532
- Rep Power: 15433
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10-16-2009, 06:02 PM #6
- Join Date: Jul 2009
- Location: Daytona Beach, Florida, United States
- Age: 42
- Posts: 13,532
- Rep Power: 15433
And in response to people telling you to take Melatonin / Gaba / etc... that is not the solution.
Taking more supplements to counter-act the effects of the supplements you're already taking is a bad idea. Plus the Gaba/Melatonin will slowly lose their effects after you take them for a while, you'll start needing more and more each night.
The ideal solution is to cut back on what's causing the sleep issues (The Lipo 6x).
You have no info listed... but what are you taking the Lipo 6x for? How much do you weigh, etc? Hard to really help you when you don't give any info out.
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10-16-2009, 06:03 PM #7
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10-16-2009, 06:11 PM #8
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