Location: Philadelphia, Pennsylvania, United States
Age: 19
Stats: 6'0", 200 lbs
Posts: 1,288
Rep Power: 617
Originally Posted by jb4476
I mean, sure if you guys want to come on Saturdays that's cool. I'll probably train the front and back squat since there's not much point in training the main lifts while Takano is fixing my technique. That being the case, i'll probably go to the indoor part of the gym to train, if you guys want to train the lifts you can go to the shed outside.
Oh, that reminds me, I think that I won't be able to get you guys into the shed this Saturday because I won't be here. I'll check, but I'm pretty sure. After that, I'm good. I'm here over Thanksgiving weekend btw so you can come on the 24th if you're here. The reason I won't be here is that a friend is hosting a birthday party, the theme of the party is "drive to the middle of nowhere and get plastered".
Think of it this way, you really (REALLY) would not want to share a single bar and a single platform in a small (and ****ing hot) shed between three people.
Location: Philadelphia, Pennsylvania, United States
Age: 19
Stats: 6'0", 200 lbs
Posts: 1,288
Rep Power: 617
Originally Posted by jb4476
Oh, that reminds me, I think that I won't be able to get you guys into the shed this Saturday because I won't be here. I'll check, but I'm pretty sure. After that, I'm good. I'm here over Thanksgiving weekend btw so you can come on the 24th if you're here. The reason I won't be here is that a friend is hosting a birthday party, the theme of the party is "drive to the middle of nowhere and get plastered".
Think of it this way, you really (REALLY) would not want to share a single bar and a single platform in a small (and ****ing hot) shed between three people.
its gonna get colder but yea i see your point. I'm going home for thanksgiving break, we can start up the week after
I like that party idea though
Oh, that reminds me, I think that I won't be able to get you guys into the shed this Saturday because I won't be here. I'll check, but I'm pretty sure. After that, I'm good. I'm here over Thanksgiving weekend btw so you can come on the 24th if you're here. The reason I won't be here is that a friend is hosting a birthday party, the theme of the party is "drive to the middle of nowhere and get plastered".
Think of it this way, you really (REALLY) would not want to share a single bar and a single platform in a small (and ****ing hot) shed between three people.
Did you get negged recently brah? lmao
The Long Road to Competition... My olympic weightlifting journal:
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I doubt anyone would want to sponsor me. Something different breaks on me daily. Today I had to skip my clean and jerks because something is wrong with my thumb and I couldn't even hold the bar in the rack position.
looks like it is up to me then. IM OFF TO THE SQUAT RACK!!!!!!!!!
*flies away*
Originally Posted by huntito
f*cking f*ck...
looks like 4 more years of this chit...
[youtube]hHJDcfHc8Fk[youtube]
i honestly believe he will bring the debt down. it would be better than changing to someone who we have no idea what he was going to do. obama has been pretty transparent.
not that im a fan, just his plan holds more water than romney's
Training Saiyan since July 2012
"Everything should be made as simple as possible, but not simpler."
-Albert Einstein
“Adapt what is useful, reject what is useless, and add what is specifically your own.”
― Bruce Lee
Anyone ever dealt with elbow tendinitis?? If you have, what did you do to minimize/ get rid of it? Every time I clean+jerk, or jerk from rack, mine flares up so bad it makes it almost unbearable.
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Location: Philadelphia, Pennsylvania, United States
Age: 19
Stats: 6'0", 200 lbs
Posts: 1,288
Rep Power: 617
Originally Posted by BTBAM
Anyone ever dealt with elbow tendinitis?? If you have, what did you do to minimize/ get rid of it? Every time I clean+jerk, or jerk from rack, mine flares up so bad it makes it almost unbearable.
I've had elbow issues and I've heard that curls help clear up a lot of elbow problems. Its worth a shot, it helped me
looks like it is up to me then. IM OFF TO THE SQUAT RACK!!!!!!!!!
*flies away*
i honestly believe he will bring the debt down. it would be better than changing to someone who we have no idea what he was going to do. obama has been pretty transparent.
not that im a fan, just his plan holds more water than romney's
How in the worlddddd do you expect him to bring it down? If he brings it down you're going to the Olympics 2016.
Btw, if you guys are going to come to Takanos mwf again starting next week, you should know that he won't be here on the 16th, ie next Friday, because he has to go to a USAW conference on the future of US Weightlifting.
Anyone ever dealt with elbow tendinitis?? If you have, what did you do to minimize/ get rid of it? Every time I clean+jerk, or jerk from rack, mine flares up so bad it makes it almost unbearable.
I get it in my left from time to time, but it's never really unbearable and usually doesn't flare up until the session is over. I just ice it and up the fish oil, seems to work, but like I said, it's not that bad
Bryan
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wtf romaleos are already high as ****, i cant imagine having an even higher raised heel
Originally Posted by ftwrestler
through higher taxes. possible cutting unnecessary spending.
and i am aiming for 2020
taxing the richest annually 100% would literally pay for something like one month of the deficit spending. hes not going to cut unnecessary spending lets get real, and if anything, will spend more to pay for these social programs that he promises everyone.
taxing the richest annually 100% would literally pay for something like one month of the deficit spending. hes not going to cut unnecessary spending lets get real, and if anything, will spend more to pay for these social programs that he promises everyone.
im hoping he will raise taxes for everyone....:/
also the taxes he proposed on businesses that ship jobs overseas sound promising. i have been saying that for years.
disclaimer: not the biggest obama fan, just trying to be optimistic
Training Saiyan since July 2012
"Everything should be made as simple as possible, but not simpler."
-Albert Einstein
“Adapt what is useful, reject what is useless, and add what is specifically your own.”
― Bruce Lee
My FS and BS are both increasing but my FS is still stronger than my BS. I asked coach why this would be the case and he said "well, you're weird". Thanks coach.
I was cleanpulling 100 then the guy next to me said "why dont you clean it?" my answer "i'm lazy" , "then get the **** out of the gym" - he scared half the gym while yelling it lol
5 mins later I PR'd. High hang power clean 100x 3 singles then 102 all with better form than i've had in weeks.
Location: Philadelphia, Pennsylvania, United States
Age: 19
Stats: 6'0", 200 lbs
Posts: 1,288
Rep Power: 617
Originally Posted by scarboro
I was cleanpulling 100 then the guy next to me said "why dont you clean it?" my answer "i'm lazy" , "then get the **** out of the gym" - he scared half the gym while yelling it lol
5 mins later I PR'd. High hang power clean 100x 3 singles then 102 all with better form than i've had in weeks.
Nah he said it because it looked like I half bailed out and I was trying to get under. I was fooling around with 90-95 for like 30 minutes then decided to "clean pull" aka the weight was literally at my chest but I wasn't getting under. Either way lesson learned that I need to put more effort and just keep trying.
Does anyone sometimes get some slight pain in one the inner part of one knee when squatting, it feels weird, like the connective tissue is trying to push its way out of my skin. It isn't severe but it's enough to sort of throw off my groove. It comes and goes, popping up maybe once every 3 weeks or so for a day. It started after I front squatted, just when I had moved on to back squatting. I think it's the reason I missed a 140 back squat after making a 140 front squat.
It's pretty nice. The equipment is top notch with 4 platforms and there are some good oly lifters here. Everyone is pretty much self taught no coach. Best lifter can CJ like 170 @ 105.
Besides the oly lifters though everyone else is ridiculously weak. I know pretty much EVERYONE in the gym and it's starting to become a bad thing lol. Need to stop socializing and just lift.
Apparently I was wrong and there's no general admission, he doesnt want random dumbasses flying around the gym. You have to join group training but your sister should be fine anyways since she's doing crossfit
wtf romaleos are already high as ****, i cant imagine having an even higher raised heel
Romaleos are only like .75" I think VS athletics shoes have like 1.3" I lifted in the VS shoes for close to a year, I should try them out sometime and see how they feel now compared to my adipowers.
and dang Su dajin must be pretty short flat footed.
Location: Philadelphia, Pennsylvania, United States
Age: 19
Stats: 6'0", 200 lbs
Posts: 1,288
Rep Power: 617
Originally Posted by jagboy
Romaleos are only like .75" I think VS athletics shoes have like 1.3" I lifted in the VS shoes for close to a year, I should try them out sometime and see how they feel now compared to my adipowers.
and dang Su dajin must be pretty short flat footed.
a lot of the chinese lifters lift in old school do wins, which have huge heels. It could just be a comfort thing
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