That feel when not only zero PRs, but you miss four PR attempts all by a hairs breadth.
Press attempt 175x7, make 1,2,3,4,5,6 easy, miss 7 as the bar clears the head. ****.
Attempt FS 305 lb (139 kg)x5, make 1,2,3,4 miss 5 leaning forward too much because my midsection was so tired, bar literally falls out of hands. Muscles in between fingers of the right hand feel kind of messed up. Ignore it and move to C+J. I've decided to stop attempting to get out the final rep if my midsection/torso is that fatigued. I can clearly tell when I'm going to buckle on the final rep, but I tend to go for it anyway, sometimes I get it but even if I do the strain on the muscles and joints between the fingers in that rep is tremendous. I've decided to stop because it's stupid, and also because I'm concerned for the long term welfare of the bone and connective tissue in my fingers.
Attempt 105 kg (230)x2 in the C+J. Make 1, make the second clean easy, miss jerk 2. Much worse at the jerk following the full clean than off the rack or the power clean. The squat clean recovery takes a heavy toll on jerk technique. Lame/.
Ditch the jerk and work up to max clean. Attempt 116 kg (255) for a double. Make 1 easy, miss 2, didn't clark it, got under it fine, bar was too far away, ditched it forward.
Seriously sandy vagina right now.
Thread: Calling all OL'ers......:)