This is copy/paste from the crossfit website. How do you all feel about this statement...
Here is a hierarchy of training for mass from greater to lesser efficacy:
1. Bodybuilding on steroids
2. CrossFitting on steroids
3. CrossFitting without steroids
4. Bodybuilding without steroids
The bodybuilding model is designed around, requires, steroids for significant hypertrophy.
The neuroendocrine response of bodybuilding protocols is so blunted that without "exogenous hormonal therapy" little happens.
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10-14-2009, 07:15 PM #1
Crossfit vs. Bodybuilding (training for mass)
Destiny - an expression used for those who can't control their own future.
Finance Major + Pre-Optometry (UAB)
Reps Alabama brahs
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10-14-2009, 07:18 PM #2
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10-14-2009, 07:19 PM #3
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10-14-2009, 07:21 PM #4
you need da px90 for ultimate muscle confuzions!
"The neuroendocrine response of bodybuilding protocols is so blunted that without "exogenous hormonal therapy" little happens. "
This is painfully wrongOwner of Rapid Transformation Training LLC
Transform your Mind, Body and Life
www.rapidtransformationtraining.com
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10-14-2009, 07:29 PM #5
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10-14-2009, 07:32 PM #6
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