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  1. 10-21-2009, 10:14 PM #31
    JOSEF RAKICH
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    Yes use both i actually think machines are better in some cases.
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  2. 10-21-2009, 10:32 PM #32
    scoops1515
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    good for beginners as well
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  4. 10-21-2009, 10:33 PM #33
    Tommy W.
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    Originally Posted by -Lucifer View Post
    The Smith machine is an excellent tool, if used correctly.
    this
    If you don't get what you want you didn't want it bad enough

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