Is there much difference between the open sided super deadlift bar and a standard trap/hex bar?
power-systems.com/p-2441-super-deadlift-bar.aspx
Preference?
Thanks.
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Thread: super deadlift vs. trap bar
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10-12-2009, 01:44 PM #1
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10-12-2009, 05:27 PM #2
as long as the balance point is the same, then no, they work the same, one doesn't have a back and may not handle as much weight due to that though
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10-13-2009, 05:29 PM #3
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10-13-2009, 11:05 PM #4
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10-14-2009, 06:06 AM #5
- Join Date: Dec 2007
- Location: Michigan, United States
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Two companys that will do a cumstom order for a trap bar:
http://www.trapbartraining.com/quest...ar_custom.html
http://www.fractionalplates.com/cgi-...&catalogno=2.1
These can be added to any shrug bar to make it fit a rack:
http://www.fractionalplates.com/cgi-...&catalogno=3.1[]---[] Equipment Crew Member No. 11
"As iron sharpens iron so one man sharpens another" Proverbs 27:17
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10-14-2009, 10:40 AM #6
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10-14-2009, 11:32 AM #7
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10-14-2009, 02:11 PM #8
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10-14-2009, 02:49 PM #9
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10-14-2009, 03:36 PM #10
- Join Date: Dec 2007
- Location: Michigan, United States
- Age: 50
- Posts: 16,707
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I suppose it depends on how long your arms are. I don't think it would be a problem with a normal trap bar considering where it would hang to.
I think the super deadlift bar was only rated to something like 400#'s though. Thats why not to many guys seem interested in them, by the time you would really want a more comfortable bar or be into it enough to get one you will be past that ones safe weight limit.[]---[] Equipment Crew Member No. 11
"As iron sharpens iron so one man sharpens another" Proverbs 27:17
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10-23-2009, 12:17 PM #11
- Join Date: Oct 2007
- Location: Oakville, Ontario, Canada
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I was ready to buy one of these Super Deadlift bars, then did a search on Google and found this thread.
Thanks Wildtim for the heads up! Although I don't lift over 400 lbs yet, its good to know the weight limitations of this bar.
I'll just get a trap/hex bar instead. Thanks!Journal - http://forum.bodybuilding.com/showthread.php?t=112094921
Current Weight PR's / Goals for June 2010
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DL - 1x5 - 350 lbs / 1x5 - 385 lbs
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10-23-2009, 02:19 PM #12
the point i always make to people is that my trap bar is 7ft and fits inside my rack. if you ahve a rack and limited space you may want to make sure you get one that is 7ft long.
tim[]---[] Equipment Crew Member No. 12
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