Crooked Abs?

[strongerisbettr]

My abs are ok and youcan see them it's just one side is up compared to the others so they turn crooked and its just annoying as hell! does anyone have the same problem

[LukeN.Good]

The "alignment" of your abs is genetically predetermined - it's normal. There's nothing you can do about it.

[strongerisbettr]

The "alignment" of your abs is genetically predetermined - it's normal. There's nothing you can do about it.

Seriously like nothing at all... not even some chiropractic quack can do anything?

[I_Enigma_I]

Seriously like nothing at all... not even some chiropractic quack can do anything?

Nothing Means Nothing.

[supersetrep]

Seriously like nothing at all... not even some chiropractic quack can do anything?

No.
No.
Nononononononononono.

NOOOOOO.

[Lexemes]

Don't feel bad man, it's genetics as far as I've been educated. Check out George St. Pierre's abdomnals:



I also heard that working your abs incorrectly can have the same affect - sort of like if you lean too much to the right, or something (for example) it will develope them in different ways, thus making them crooked to the eye. (Bigger individual abs in different spots I guess?). Judging by the responses so far I guess there's not really anything you can do (excluding drastic measures I suppose) - just work with 'em. My very top two abs (well, ab -- only one really shows) are sort of weird like that. And I can't even seeee my bottom ones!

[N4J4R]

Don't feel bad man, it's genetics as far as I've been educated. Check out George St. Pierre's abdomnals:



I also heard that working your abs incorrectly can have the same affect - sort of like if you lean too much to the right, or something (for example) it will develope them in different ways, thus making them crooked to the eye. (Bigger individual abs in different spots I guess?). Judging by the responses so far I guess there's not really anything you can do (excluding drastic measures I suppose) - just work with 'em. My very top two abs (well, ab -- only one really shows) are sort of weird like that. And I can't even seeee my bottom ones!

this. its most probably your genetics, nothing to get too worried about mate. there's not much you can do about it (as far as i know), so you'll probs have to live with it. its not a bad thing though as is mentioned in the above post, so again, don't stress over it too much.

[NeonJesus]

if you got abs then you got abs man.

mine are crooked as **** but i've rarely heard anyone comment about that aspect of it, so dont sweat it

[kopimi]

i am developing crooked, but i know for sure that i'm not 'overtraining' a certain side so it must be natural
as long as they are growing , i'm happy

[AHeroAFake]

bud the percentage of guys with uneven abs is huge.

dont stress
its normal

[WTFuMad]

It aint that bad, look at Jay Cutler he's got very uneven abs and he just won mr.O

[clemburger]

Check out dem uneven abs.

[DieBig]

Simply genetics. Completely normal.

[JSean]

so if its in the genetics, if i have straight abs doing any type of ab exercise wont make then crooked right?

[shabbz]

lol i'm sure girls aren't gonna care if your abs are straight or crooked, and unless you're competing who cares what guys think. There are plenty of better things to worry about.

[JSean]

can staright abs go crooked and how?

[AHeroAFake]

i have uneven abs aswell. who cares?

[RicePicker]

i wish i had uneven abs

[N4J4R]

so if its in the genetics, if i have straight abs doing any type of ab exercise wont make then crooked right?

sounds about right to me mate. I'd be EXTREMELY surprised if you managed to somehow make your straight abs, crooked.

[Josh1234567890]

So guise I decided to straighten out my ab exercises by doing them 7 days a week. So far I haven't eaten in a week and I been skipping out on deads, squats, bench, rows, etc etc so I could focus on ab work. I have been curling though! Although i am worried that my abs aren't growing enough. anything I could dooo?










































wait














































wut?

[redsmen261]

Mine are crooked too. Really annoys the hell out of me. I skate boarded alot in my teenage years and stuck to using one side of my body. It through off my alignment a little. I have been doing something different that seems to help straighten me out and keep me from favoring one side. When I do pull ups or dips I raise my right knee to a 90 degree angle and keep my left down at a 90 and stretched back like a running jump, mean while clenching my abs a little. I also throw in some leg and knee raises with my body turned slightly putting more resistance on the weaker side or the side that needs a lift. it seems to be helping so far only time will tell.