My abs are ok and youcan see them it's just one side is up compared to the others so they turn crooked and its just annoying as hell! does anyone have the same problem
Thread: Crooked Abs?
10-12-2009, 12:21 AM #1
10-12-2009, 12:24 AM #2
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10-12-2009, 12:26 AM #3
10-12-2009, 01:32 AM #4
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10-12-2009, 01:48 AM #5
10-12-2009, 01:50 AM #6
Don't feel bad man, it's genetics as far as I've been educated. Check out George St. Pierre's abdomnals:
I also heard that working your abs incorrectly can have the same affect - sort of like if you lean too much to the right, or something (for example) it will develope them in different ways, thus making them crooked to the eye. (Bigger individual abs in different spots I guess?). Judging by the responses so far I guess there's not really anything you can do (excluding drastic measures I suppose) - just work with 'em. My very top two abs (well, ab -- only one really shows) are sort of weird like that. And I can't even seeee my bottom ones!
10-12-2009, 02:51 AM #7<<:::>> Founder, CMO, Researcher, & Writer at Spartan Supps. <<:::>>
10-12-2009, 04:11 AM #8
10-12-2009, 02:48 PM #9
10-12-2009, 03:05 PM #10
10-12-2009, 03:39 PM #11
10-12-2009, 03:53 PM #12
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Check out dem uneven abs.Arnolds Six Rules of Success
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10-12-2009, 03:54 PM #13
10-12-2009, 06:50 PM #14
10-12-2009, 07:31 PM #15
10-12-2009, 07:45 PM #16
10-12-2009, 07:56 PM #17
10-12-2009, 07:57 PM #18
10-12-2009, 11:48 PM #19
10-13-2009, 12:06 AM #20
So guise I decided to straighten out my ab exercises by doing them 7 days a week. So far I haven't eaten in a week and I been skipping out on deads, squats, bench, rows, etc etc so I could focus on ab work. I have been curling though! Although i am worried that my abs aren't growing enough. anything I could dooo?
01-02-2016, 05:59 PM #21
Mine are crooked too. Really annoys the hell out of me. I skate boarded alot in my teenage years and stuck to using one side of my body. It through off my alignment a little. I have been doing something different that seems to help straighten me out and keep me from favoring one side. When I do pull ups or dips I raise my right knee to a 90 degree angle and keep my left down at a 90 and stretched back like a running jump, mean while clenching my abs a little. I also throw in some leg and knee raises with my body turned slightly putting more resistance on the weaker side or the side that needs a lift. it seems to be helping so far only time will tell.
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