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Old 10-08-2009, 03:30 PM   #1
TheoAKAJShoota
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Ask someone who life is ****ed for the next year anything

-Dislocated my shoulder while playing Rugby
-Was still having shoulder pains after popping my shoulder back in
-Went to doctor
-Just got MRI, Doc said I tore alot of cartilage in my shoulder, gonna need surgery because Im young

-Surgery is scheduled for Dec
-Doc predicts that I Cant resume weight lifting (except like leg machines....or anything involving only my good arm) for about a year (after surgery and physical therapy is completed and Im fully healed)
-Gonna be in a sling for weeks
-And this is right shoulder...and Im RIGHT HANDED!!!

FML...can't do ****...all my gains are going to be gone...im already skinny **** Im gonna look like a twig when Im done...
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Old 10-08-2009, 03:32 PM   #2
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Old 10-08-2009, 03:34 PM   #3
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Sorry to hear it GA brah.
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Old 10-08-2009, 03:34 PM   #4
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: (


Im gonna get my Trey Brewer on
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Old 10-08-2009, 03:35 PM   #5
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Old 10-08-2009, 03:37 PM   #6
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physical therapy is gonna hurt like abitch
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Old 10-08-2009, 03:37 PM   #7
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walk it off brah, just keep lifting
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Old 10-08-2009, 03:38 PM   #8
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hurt my shoulder the other day doing dumbell flyes, couldnt even bend my neck down, whole left side hurting... guess what i did the nest day? weights and my shoulder, neck still hurts a bit now........ harden up




in all srsness, i hurt my back playing rugby league (too many shoulder charges) just coughing hurt.... weeks and weeks (if not months to heal) never went to the doc
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Old 10-08-2009, 03:40 PM   #9
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Quote:
Originally Posted by slowteg View Post
walk it off brah, just keep lifting
LOL I wish. My shoulder actually does feel strong enough to do some light weight type stuff...but the doc said If I tore my cartilage anymore it could get to the point where its unfixable...yeah im not willing to take that chance...

In the grand scheme of things its only 1 year out of my life...hopefully this will just make me hungrier and I beast it out when i get back to lifting...plus theres always muscle memory..


And to the guy who said PT is gonna hurt...do you have any personal experiences? I guess the one benefit from this is that Im actually going to school for PT so I guess Ill get some first hand experience...lol
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Old 10-08-2009, 03:42 PM   #10
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Quote:
Originally Posted by -SLIX- View Post
hurt my shoulder the other day doing dumbell flyes, couldnt even bend my neck down, whole left side hurting... guess what i did the nest day? weights and my shoulder, neck still hurts a bit now........ harden up




in all srsness, i hurt my back playing rugby league (too many shoulder charges) just coughing hurt.... weeks and weeks (if not months to heal) never went to the doc
Brah, I feel you. If would just suck it up to, but I read online that if you dislocate your shoulder you need to go get it checked out in case of any tears in cartilage...and of course I would have some lol...

They say if I dont get it fixed that my shoulder can just keep getting dislocated easier and eventaully my cartilage will be ****ed and i wont even be able to lift...period.
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Old 10-08-2009, 03:49 PM   #11
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Quote:
Originally Posted by TheoAKAJShoota View Post
And to the guy who said PT is gonna hurt...do you have any personal experiences? I guess the one benefit from this is that Im actually going to school for PT so I guess Ill get some first hand experience...lol
thats a good way to look at it lol. getting your ROM back is the biggest pain. Your shoulder is going to not want to move at all after surgery and being in a sling. After you get your ROM back, be prepared to use girly weights (1 and 2 pound dumbbells etc..)
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Old 10-08-2009, 03:53 PM   #12
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Quote:
Originally Posted by TheoAKAJShoota View Post
-Dislocated my shoulder while playing Rugby
-Was still having shoulder pains after popping my shoulder back in
-Went to doctor
-Just got MRI, Doc said I tore alot of cartilage in my shoulder, gonna need surgery because Im young

-Surgery is scheduled for Dec
-Doc predicts that I Cant resume weight lifting (except like leg machines....or anything involving only my good arm) for about a year (after surgery and physical therapy is completed and Im fully healed)
-Gonna be in a sling for weeks
-And this is right shoulder...and Im RIGHT HANDED!!!

FML...can't do ****...all my gains are going to be gone...im already skinny **** Im gonna look like a twig when Im done...
This is a unique and rare case where Cell-Tech use is encouraged.
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Old 10-08-2009, 04:11 PM   #13
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yo brah dun even wry... I dislocated my shoulder 4 times.... my last one was during the championship game for football, i didn't lift for a yr and had to do rehab, i started back again last yr to lift, alrdy made all the gains back.

Don't wry so much about the surgery, i got mine done after the 4th time, u will be in the sling for 4 months, if i were u wry about the rehab, that sh!t was a bitch but it helps man, my shoulder now is stronger then ever.


GL bro repped, PM me if you got questions about anything for the surgery and rehab, i did it too

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Old 10-08-2009, 04:13 PM   #14
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Quote:
Originally Posted by TheoAKAJShoota View Post
-Dislocated my shoulder while playing Rugby
-Was still having shoulder pains after popping my shoulder back in
-Went to doctor
-Just got MRI, Doc said I tore alot of cartilage in my shoulder, gonna need surgery because Im young

-Surgery is scheduled for Dec
-Doc predicts that I Cant resume weight lifting (except like leg machines....or anything involving only my good arm) for about a year (after surgery and physical therapy is completed and Im fully healed)
-Gonna be in a sling for weeks
-And this is right shoulder...and Im RIGHT HANDED!!!

FML...can't do ****...all my gains are going to be gone...im already skinny **** Im gonna look like a twig when Im done...
thats what you get for playing a sport that aint american (hank hill serious)
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Old 10-08-2009, 04:14 PM   #15
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keep your diet only slightly above maintanance lvl.
lots of proteine... normally you shouldn't lose too much man

Hope it's a recovery without complications!
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Old 10-08-2009, 04:15 PM   #16
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How does it feel not being white and living in a ****ty racist place like stone mountain>?
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Old 10-08-2009, 04:19 PM   #17
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damn GA brah that sucks.. you played for parkview?

my biggest fear is an injurythat keeps me off the iron
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Old 10-08-2009, 04:19 PM   #18
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Quote:
Originally Posted by tcatcrawler View Post
thats what you get for playing a sport that aint american (hank hill serious)
LOL yeah I know, It was for some semi pro league, but I was doing it for fun. I played Football in HS and I figured why not lol. I was going for a diving tackle with my arms extended...the other player kneed me in my shoulder and hyperextended it...OUCH.

No more rugby for me...Ill stick to weight lifting and MMA...even though I did like Rugby...but its not worth risking tearing up my shoulder again for it.
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Old 10-08-2009, 04:21 PM   #19
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Quote:
Originally Posted by ronniecoleman21 View Post
How does it feel not being white and living in a ****ty racist place like stone mountain>?
Pretty wierd brah. Im half black half asian, but everybody thinks im hispanic so its even worse...most people are surprised when I speak english with no accent lol...and yeah I used to live in the hood but then I came over to Stone Mountain as was shocked at how different it was.

Alot of the white people are pretty cool tho and I dated a white girl for a lil...till I met her father..who was a racist...bad times brah lol. But yeah...just avoid the rednecks and you'll be good...
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Old 10-08-2009, 04:29 PM   #20
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work core and legs for a year then catch up w/ the upper body when you can. it's actually a great opportunity, most people have **** core/legs.... you'll be pushing some serious weight w/ your upper body by the time you can start up w/ that again since you'll have an insane foundation if you play it right.
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Old 10-08-2009, 04:30 PM   #21
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time to get them legs swole on leg press and other leg machines
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Old 10-08-2009, 04:32 PM   #22
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sorry to hear that brah...


you do realize the mods will have to ban you right? you cant be a miscer and not workout...
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Old 10-08-2009, 04:32 PM   #23
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Quote:
Originally Posted by Trapstar4.4 View Post
damn GA brah that sucks.. you played for parkview?

my biggest fear is an injurythat keeps me off the iron
Yeah, did you go to school around there?


And yeah im planning on beasting my legs out and using forearm grippers (Captains of Crush) so at least my forearms will look beastly and using an exercise bike for cardio...yeah Im contemplating on whether or not I should work out my left biceps and triceps...they are lagging...but I dont wanna look wierd with a beastly left arm and i twig on the right. I might just work it out once a week or something.
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Old 10-08-2009, 04:34 PM   #24
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Quote:
Originally Posted by paleozoic View Post
sorry to hear that brah...


you do realize the mods will have to ban you right? you cant be a miscer and not workout...
Lol...if I cant workout and not misc...I wouldnt know what to do with myself...
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