So i have been working out for two years, and everything's fine except my collar and neck area, where the traps don't seem to be covering the front part of my neck area, making it look like two pits when i flex my traps. The picture attached shows that. I do regular Deadlifts and Shrugs for my traps, as well as incline bench. I do have Pectus Excavatum, which is also called " Funnel Chest", so my Sternum is pushed inwards. I need answers as to what i'm doing wrong, or what should i be doing.
|
-
07-24-2015, 11:07 AM #1
Doing Shrugs and Deadlifts but Collar Area Doesn't Seem to Fill Up
-
07-24-2015, 11:09 AM #2
-
07-24-2015, 11:10 AM #3
-
07-24-2015, 11:29 AM #4
-
-
07-24-2015, 11:31 AM #5
-
07-24-2015, 12:06 PM #6
-
07-24-2015, 12:51 PM #7
-
07-24-2015, 01:02 PM #8
-
-
07-24-2015, 01:18 PM #9
Bookmarks