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10-07-2009, 02:26 PM
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#1
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Former Former Mod
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What do you call this cable machine exercise?
Hold the ends of the bar, palms facing in, lean back and pull down in front towards chest.
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10-07-2009, 02:28 PM
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#2
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Mod Negged FTMFW!!!
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sitting, standing, cable row area, lat pull down area?
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10-07-2009, 02:28 PM
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#3
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Registered User
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seated wide grip rows?
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10-07-2009, 02:28 PM
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#4
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Registered User
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lat pulldowns with a different grip. Don't really know what that style bar is called though
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10-07-2009, 02:29 PM
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#5
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Anteater of Mars
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not sure if serious (serious)
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negs
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10-07-2009, 02:30 PM
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#6
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it's operator error
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sounds like a lat pulldown
just using a different bar than the usual wide-grip one, different hand position means working different back muskules
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10-07-2009, 02:30 PM
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#7
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Feels Good Man
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Quote:
Originally Posted by miketheblade
seated wide grip rows?
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this
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10-07-2009, 02:30 PM
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#8
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brb gettin peeled'
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a hammer grip variation of a lat pulldown
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10-07-2009, 02:34 PM
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#9
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Former Former Mod
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Quote:
Originally Posted by miketheblade
seated wide grip rows?
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Yeah, that works. I want to distinguish it from seated lat pulldowns so I can keep track of it in my log.
__________________
"Sometimes you have to roll the hard six"
-- Cmdr Adama
Brother Cavil: "Let's execute Baltar"
Baltar: "...What??"
[x] DJMctits ("Midnight")
[x] PS Reps: r0bo
Oldschool Bodybuilders
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10-07-2009, 02:34 PM
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#10
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Banned
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the correct term is - "seated wide grip rows" *awaits reps* (srs)
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10-07-2009, 02:35 PM
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#11
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Former Former Mod
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Quote:
Originally Posted by Douglas_Quaid
not sure if serious (serious)
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Yes, I am serious.
__________________
"Sometimes you have to roll the hard six"
-- Cmdr Adama
Brother Cavil: "Let's execute Baltar"
Baltar: "...What??"
[x] DJMctits ("Midnight")
[x] PS Reps: r0bo
Oldschool Bodybuilders
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10-07-2009, 02:39 PM
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#12
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ʇɐʍʞs
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Parrallel grip lat pulldown?
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10-07-2009, 02:41 PM
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#13
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German misc brah!
Join Date: Jan 2009
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over here we call it lattzug
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10-07-2009, 02:42 PM
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#14
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Registered User
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misc has awful knowledge on bb'ing, thats the hammer grip for the lat pulldowns...targets the lower lats much similar to pulldowns with the v bar or hammer grip pull ups.
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