i wanted to know some good supplements to burn fat and get lean muscle to take along with syntha6
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10-08-2009, 08:19 PM #1
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10-08-2009, 08:28 PM #2
- Join Date: May 2008
- Location: Fort Lee, Virginia, United States
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well burning fat and gaining lean muscle at the same time is very hard to do. not difficult but if ur not going at it almost perfectly its not gonna happen. the most important thing is ur diet. most ppl dont wanna hear that but its true. get a good multi (animal pak, orange triad, optimen) some fish oil and possibly a thermogenic if ur trying to burn fat.
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1k+
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10-09-2009, 10:46 AM #3
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10-09-2009, 11:17 AM #4
Gaining lean muscle mass + lowering bf%....HOLY GRAIL
Heres the thing...
Bulking....Around 10% is aided by supps..90% diet..
Cutting...Around 5% can be aided by supps...95% is your diet
Holy grail...99.999% YOUR DIET...
Anyway, to adress your question, you picked a fatty protein, I like syntha while I'm bulking along with myofusion. But if you're trying to gain muscle/lose fat stick with raw whey. As stated above, get yourself a multi and fishoil and plenty of high quality foods. What worked for me to transform my body was lots of fish and tuna.Turn up the volume....
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10-09-2009, 11:27 AM #5
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