Hi i am goin to buy some new products, as over the summer i stopped taking creatine and kept to whey protein but i am now back at university and want to up my size again. At first i was considering buying gaspari size on, then one of my mates reccomended Animal pump, which gave me a big debate. however reading articles on here i have now been drawn to control labs purple wraath stacked with control labs green mag. i keep debating on what to take and i would like some good advice really, another product i will throw out there is Cre o2 which has good reviews to. i need help
thanks
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10-04-2009, 01:34 PM #1
What should i buy, to many options
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10-04-2009, 01:52 PM #2
Animal Pump is a great per workout product AND it has a daily need of creatine in it, I recommend that.
As far as others?
Multivitamin
Omega's
etc.
and eat clean should build ya back up.
Tryin to get huge? or trying to get big with out losing the six pack? or???How Bad Do You Want It?
Love me some SuperPump 250
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10-04-2009, 01:52 PM #3
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10-04-2009, 01:59 PM #4
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10-04-2009, 02:10 PM #5
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10-04-2009, 02:13 PM #6
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10-04-2009, 02:37 PM #7
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10-04-2009, 02:42 PM #8
Start wth the main thing
Gaining size requires lifting, resting, hydrating, and eating lots of high quality food. Eating right is the main thing... lots of chicken breast, tuna, extra lean beef and good quality carbs.
After that, the supplements that work for me are Creatine, protein (hard to get enough in the diet), NO-Xplode, and glutamine. A good quality meal replacement powder comes in handy if you don't have time to cook something
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10-04-2009, 02:49 PM #9
Food, lots and lots of food. Size on is a good creatine if you want a creatine, but food first. If you need extra calories or just can't eat enough to gain check out Isogainer. It has lots of quality complex carbohydrates, healthy fats and high quality protein sources. I always keep a container just in case I'm in a rush and can't get the calories I need.
http://www.bodybuilding.com/store/nbol/gain.html
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